Malia pahaʻoe kahi i loaʻa ai ka bithin i kahi mea lawaiʻa i hanaʻia i ke kauʻana a iʻole kekahi e nānā ana i kāu hōʻailona pono'ī. Ināʻoe eʻimi nei no ka maikaʻi kiʻekiʻe ma kahi o ka chean i kahi mea kanu , a laila he mea hana loea a kūʻai aku i kāu mau mea hana. ʻAʻole wale nō ko mākou wahi i hana ai i kahi sweewir i hōʻikeʻia i nāʻoihanaʻoihana no ka honua, akā kākoʻo mākou i nā lawelaweʻoihana a me nā lawelaweʻoihana kālā. Hāʻawi mākou i kahi kākoʻo wikiwiki a kūleʻa, a hiki iāʻoe ke loaʻa ke alakaʻi maricic ma kahi e pili ana i nā mea e pili ana i kahi o ka Vitamin ka mea lawaiʻa i hanaʻia . Mai kānalua e komo pū me mākou inā makemakeʻoe i kahi e makemake aiʻoe ma kahi o kahi i loaʻa ai kahi meaʻauʻau holoi -ʻaʻole mākou e hoʻokuʻu iāʻoe.