Papa kuhikuhiʻikepili
● ʻO ka hoʻomaopopoʻana iā UV Radiation a me kāna hopena
● Ka piʻiʻana o ka piʻiʻana o ka lā o ka lā
● ʻO nā mea e pili ana i ka pale UV i kaʻauʻau
>> ʻAno lole a me nā ulana
>> Kala kala a me ka dye
>> Kinohi
>> Hana kūikawā a me nāʻenehana
>> Upf kahakaha
● Ka neʻeʻana o ka uv-pale pale
● Ka mea nui o ka palekana o ka Sunper
● ʻO ka wā e hiki mai ana i ka lā hoʻomaha-palekana
● Hopena: e hana ana i nā nalu ma ka palekana o ka lā
E like me keʻano o keʻano o ke kauwela o ke kauwelaʻo mākou i kahakai, a me nā loko o ka wai, e lilo i kaʻili o ka wai. Eia nō naʻe, ma lalo o ke gula gula o ka lā i ka lā i hūnā i kahi huna huna - hōʻeha ultraviollet Ua alakaʻiʻia kēia hoʻoweliweli i kahi hopohopo e hopohopo ma waena o nā hale noho a me nā mea e makemake ai nā wahi i hanaʻia: he mau mea a pau paha i hanaʻia e UV. Eʻae mākou i loko o ka honua o ka lā-palekana i ka mea e wehe ai i kaʻoiaʻiʻo e pili ana i ka palekana UV i kā mākou punahele punahele.
ʻO ka hoʻomaopopoʻana iā UV Radiation a me kāna hopena
Ma mua o ka hoʻopiliʻana iā mākou i nā kiko'ī o ka lawaiʻaʻana, he mea koʻikoʻi ia e hoʻomaopopo i ka mea e pale ai iā mākou iho. ʻO Uv radiation kahiʻano o ka radiation electromagnetic e hoʻopiliʻia e ka lā. Hele mai ia iʻekolu mauʻano: Uva, UVB, a me UVC. ʻOiaiʻo UVC ka hapa nui o ka lewa o ka Honua, UVA a me UVB rays i hiki i ko mākouʻili a hiki ke hōʻeha i nā pōʻino nui.
ʻO Uva Rays i loko o kaʻili hohonu i loko o kaʻili, ke hāʻawi nei i ka nui o kaʻeha a me nā kapa. ʻO Uvb Rays, ma kaʻaoʻao'ē aʻe,ʻo ia ke kuleana nui no nā lā a me ke pāʻani i ke kūlana nui i ka hoʻomohalaʻana i ka maʻi maʻi kino. Hiki i nāʻano likeʻole ke hōʻino i ka DNA i loko o kā mākou mauʻiliʻili, e alakaʻi ana i nāʻano likeʻole e loaʻa i nāʻano likeʻole a me ka melanomaʻoi aku ka maikaʻi.
Ka piʻiʻana o ka piʻiʻana o ka lā o ka lā
E like me kaʻikeʻana o nā pōʻino o UV Radiation ua ulu nui ia, no laila he noi nō hoʻi no ka lole pale-pale, me kaʻauʻauʻana. Ua alakaʻiʻia kēia i kahi hana i ka hoʻomohalaʻana a me ke kūʻaiʻana o nāʻauʻau pale UV-pale. Akā ua mau ka nīnau: e hana i nā mea a pau e hāʻawi i nā pale āpau UV?
ʻAʻole i hanaʻia ka pane pōkole ʻOiai e hāʻawi kekahi lole i kekahi pae o ka paleʻana i ka pale o ka lā, hiki i keʻano o ka pale o ka pale o ka palekana e hiki ke loli nui i kekahi mau mea.
ʻO nā mea e pili ana i ka pale UV i kaʻauʻau
ʻAno lole a me nā ulana
ʻO ka mea i hoʻohanaʻia i loko o ka meaʻauʻau e pāʻani ana i kahi hana koʻikoʻi i loko o kāna mau waiwai UV-pale. ʻO nā lole synthetic e like me Nylon a me Poinester e hāʻawi i ka palekanaʻoi aku ka maikaʻi ma mua o nā mea kūlohelohe e like me ka cotton. ʻO kēia no ka mea hiki ke hoʻonuiʻia nā kiʻi o nā synthetic i nā mea kanu lāʻau a hiki ke hoʻohui i nā lāʻau uv-hoʻouluʻana i nā mea kanu ponoʻole.
He mea nui hoʻi ka paʻaʻana o ka Weeve. Eʻaeʻia kahi mea i hoʻopaʻaʻia i ka uv radiation uv radiation e hele ma mua o kahi mea iʻikeʻia. ʻO kēia ke kumu o ka cotton t-shirt, kahi e like me ka opaque, eʻae maoli i kahi nui o ka uv radiation i ka wā e hele ai ka'ōpū.
Kala kala a me ka dye
E manaʻoʻiʻo aʻaʻole paha, hiki i ke kala o kāu swimsuit ke pili i kona mau palekana palekana UV. ʻO nā kalaʻeleʻele a me nā mea hou i makemake nuiʻia e hoʻopili hou i ka radiation UV ma mua o nā kala kala. ʻO kēia keʻano he nui aʻulaʻula paha aʻeleʻele paha paha e hāʻawi i kahi pale aku ma mua o ka paleʻulaʻula a iʻole ke keʻokeʻo.
Eia naʻe, he mea nui ia e hoʻomaopopo i ke kala wale nōʻaʻole ia he hōʻailona hilinaʻi o ka pale UV. ʻO kahi lole māmā i hanaʻia me Uv-pale pale i ka paleʻana i ka paleʻana ma mua o kahi lole uliuli keʻokeʻo i hanaʻia me nā mea maʻamau.
Kinohi
ʻO ka nui o kaʻili i uhiʻia e ka lāʻau he nui kekahi kumu koʻikoʻi. Hāʻawiʻia kahi kāhiko piha piha a iʻole nā kahu hipa iʻoi aku ka nui o ka paleʻana ma mua o kahi bikini a iʻole nā kāweleʻauʻau. ʻO kēia ke kumu he nui nā dermatologists i ka lole o nā kiaʻi a iʻole nā lole a iʻole nā keiki a iʻole nā mea e hoʻolimalima i nā keiki i ka wai.
Hana kūikawā a me nāʻenehana
ʻO kekahi mau mea hanaʻauʻau e hoʻohana i nā mea hana kūikawā a iʻole nāʻenehana e hoʻonui ai i ka palekana UV o kā lākou huahana. Hiki i kēia ke hoʻokomo i ka hoʻohuiʻana i nā mea kanu UV-Absingbing i loko o ka lole i loko o ka lole a iʻole e hoʻohana ana i nā lole kūikawā e hōʻike ai i ka radiation kūikawā.
Upf kahakaha
ʻO ka hōʻailona koʻikoʻi nui loa o kahi pale UV o kahi Swamsutit i kahi palekana o ka pale Ultraviolet E like me ka UPF e like me ka lā palekana o ka lā Hōʻike kahi helu upf i ka nui o ka nui o ka lā UV o ka lā o ka lā i hoʻopaʻaʻia e ka lole.
ʻO ka laʻana, he swamsuit me kahi helu upf o 50 eʻae wale i ka 1 / 50th (a iʻole 2%) o UV radiation e hele ai. ʻO kēia ke kumu e poloka ai i ka 98% o nā kīwī UV. ʻO ka helu kiʻekiʻe kiʻekiʻe loa he 50+,ʻo ia ka mea,ʻo ia ka blocks 98% a iʻole o ka radiation UV.
Ka neʻeʻana o ka uv-pale pale
Ua hele mai kaʻoihanaʻauʻau lawaiʻa i kahi lōʻihi e kamaʻilio ai i ka pono o ka mālamaʻana i ka lā. I kēia mau lā, he nui nā brands e hāʻawi i kahi ākea ākea o UV-pale i nā koho a UV-Flast
ʻO kahi hōʻailona kaulana loaʻo ia ka piʻiʻana o nā kahu gosh a me nā kapaʻauʻau. ʻO kēia mau kapa, ua hoʻolālā muaʻia no nā mea hana e pale aku ai i ka hukiʻana, ua lilo i ka lole i hoʻopaʻaʻia. Ua hele pinepine lākou me nā helu o Upf o 50+ a uhi i kahi'āpana nui o ke kino o luna, e hāʻawi ana i ka pale o ka Sunsent Style.
ʻO kekahi mea hou akuʻo ia ka hoʻomohalaʻana o ka māmā o ka māmā, nā lole maloʻo wikiwiki e hāʻawi i nā helu kiʻekiʻe kiʻekiʻe. Hāʻawi kēia mau lako no kaʻoluʻolu, he mea ulu nui,ʻaʻole i kaumaha a paʻa paha, a ma keʻano wela.
Ua hoʻomakaʻia kekahi mau brands i ka hoʻopiliʻana i nā mea pale UV-pale i nā mea e hōʻike hou ana i nāʻano mea nui. ʻO kahi laʻana, hiki iāʻoe ke loaʻa i ka bikinis a me hoʻokahi'āpana me nā helu piʻi aʻe e koho i nāʻano o ka palekana o ka lā.
Ka mea nui o ka palekana o ka Sunper
ʻOiaiʻo UV-pale pale i kahi mea hana maikaʻi loa i ka hakakāʻana i ka pōʻino o ka lā, he mea nui ia e hoʻomanaʻo i kahi'āpana o kahi o kahi hoʻolālā paʻa. ʻO ka Swimsut maikaʻi loaʻo UV-ProfieitʻAʻole hiki ke uhi i kēlā me kēia o nāʻili i hōʻikeʻia, aʻaʻole hiki iā ia ke pale i kou mau maka a iʻole kaʻili o kou maka.
No ka hōʻoia pono i ka pale piha, e hāʻawi i nā Dermatologists i kahi ala nui:
1. E hoʻohana i ka Support-Spectrum sunfreen E hoʻomanaʻo e hoʻohuli hou i kēlā me kēia mau holaʻelua a iʻole ma hope o kaʻauʻauʻana a iʻole ka hoʻoheleʻana.
2. E hoʻohana i kaʻauʻau UV-pale aku: E koho i kaʻauʻau me kahi helu kiʻekiʻe kiʻekiʻe,ʻoi aku ka nui o nā manawa a iʻole ka lā.
3. E uhiʻia: i ka wā i loko o ka wai, uhiʻia me ka lole māmā, a me nā pāpale ākea ākea.
4. Eʻimi i ka Shade: E ho'āʻo e noho ma ka pale,ʻoi aku ka ikaika o ka lā o UV radiation.
5
6. E nānā i ka UV Index: E makaʻala i ka UV kuhikuhi i kāu wahi a lawe i nā precations hou ma nā lā kiʻekiʻe.
ʻO ka wā e hiki mai ana i ka lā hoʻomaha-palekana
E like me kā mākou hoʻomaopopoʻana o UV radiation a me kāna hopena i kaʻili e hoʻomau, e hiki iā mākou ke manaʻo eʻike i nā mea kūʻai aku hou i ka lā-palekana. ʻO kekahi mau hanana hoihoi ma ka leleʻana o ka lele:
1.ʻO nā lole lāʻau Smart: Ke hana nei nā mea noiʻi i nā mea hana e hiki ai ke pane i nā mea hoʻohana a iʻole ke hoʻololiʻana i ka pale a iʻole ke hoʻololiʻana i ka pale.
2. E hoʻomaikaʻi i nā helu helu: e like me nā meaʻenehana Fabric, hiki iā mākou keʻike i nā mea kiʻekiʻe aʻe e pili ana i ka 100% o UV radiation.
3. Nā koho eco-aloha: me ka uluʻana o nā mea e hopohopo nei, he nui nā hōʻailona e hana ana i nā mea e hoʻohana ai i nā mea kūʻai aku.
4. Mālama i ka paleʻana: E hāʻawi paha i ka lawaiʻa e hiki mai ana i ka pale o UV, eʻae i nā mea hoʻohana e hoʻoponopono i ke kiʻekiʻe o kā lākou mau hana a me ka hoʻolahaʻana o ka lā.
5. Hoʻohui me kaʻenehana maʻamau
Hopena: e hana ana i nā nalu ma ka palekana o ka lā
I ka hopena,ʻoiaiʻaʻole nā mea a pau e hāʻawi i nā hua āpau UV Mai nā hale hana piha piha i nā stips stips gosh a me nā mea kūʻai akuʻo Uv-paleʻia, aia i kēia manawa e hōʻemi ai i nā mea e nānā ai i ko lākou pilikia.
Eia nō naʻe, he mea nui ia e hoʻomanaʻo i kēlā me ka mea kanu UV-pale wale nōʻo UV-SWEET i kā mākou mea hana palekana ʻO kahi hoʻokokoke ākea e komo pū ana i ka Suncreen
Ke nānā nei mākou i ka wā e hiki mai ana, hiki iā mākou ke manaʻo eʻike mau i nā innovations ma UV-Spe Closed Swivel. Akā e pili ana i keʻano o ko mākouʻauʻau, e lilo i mea nui loa i ka palekana o ka lā i ka palekana o ka lā.
No laila ka manawa aʻe e hoʻomākaukau anaʻoe no ka lā e ka wai, e manawa manawa e noʻonoʻo ai i ka pale UV i hāʻawiʻia e kāuʻauʻau. E koho naʻauao, uhi, a mai poina i ka lā. Me nā precations kūpono, hiki iāʻoe ke hana i kahi spul e palekana a hauʻoli i nāʻoliʻoli a pau me keʻano olakino o kou kino. Ma hope o nā mea āpau,ʻo nā hoʻomanaʻo hoʻomanaʻo maikaʻi loa e hele mai nei e hele mai me kahiʻaoʻao o ka lā a iʻole ka nui o kaʻili. E noho palekana, e noho mālie, a hauʻoli i ka lā e pono ai.
