Malia paha he mea nui pahaʻoe i kahi meaʻauʻau i hanaʻia ma kahi o ka'āina kūʻai a iʻole ke nānāʻana i kāu inoa pono'ī. Ināʻoe eʻimi nei no ka nani kiʻekiʻe-kiʻekiʻe i kahi meaʻauʻau i hanaʻia ma ia'āina , a laila . he mea hana a me ka mea kūʻai aku e hiki ai ke hoʻokō i kāu pono ʻAʻole wale kā mākou vitamin kahi lawaiʻa i hanaʻia i loko o kahi'āina i hōʻoia i nā pae o nāʻoihana kula, akā kākoʻo mākou i nā lawelaweʻoihana a me nāʻoihana huiʻoihana kālā. Hāʻawi mākou i ke kākoʻo wikiwiki a hilinaʻi hoʻi, a hiki iāʻoe ke loaʻa i ke alakaʻiʻoihana ma luna o nā mea a pau e pili ana i nā mea a pau e pili ana i ka coughwer kahi'āina . Mai kānalua e pili pū me mākou inā makemakeʻoe i ka vitamin i kahi lawaiʻa i hanaʻia ma kahi'āina -ʻaʻole mākou e hoʻokuʻu iāʻoe.