Aia pahaʻoe kahi e hana ai i kahi mea kūʻai aku i kahi mea kūʻai aku a makemake paha e hana i kahi mea kūʻai aku a me nā mea kūʻai aku e hiki ai ke hoʻokō i kāu mea kūʻai aku. ʻAʻole kahi wale nō e hana ai i kahi vitamin A e hua i kāna lawaiʻa , ua hōʻikeʻia mākou i kahi kūlana o ka honua, akā hiki iā mākou ke hoʻohui i kāuʻano maʻamau a me ka pono o kāu hana. Hāʻawi mākou i ka pūnaewele pūnaewele, lawelawe maikaʻi a hiki iāʻoe ke kiʻi i ke alakaʻiʻoihana ma kahi e hana ai ka vitamin i kānaʻauʻau . Mai kānalua e komo pū me mākou inā makemakeʻoe i kahi e makemake aiʻoe i kahi e hana ai i kahi mea kanu ,ʻaʻole mākou e hoʻokuʻu iāʻoe.