ʻO 7 Nā Haʻawina Paʻa Paʻa Helu Pono ʻoe e ʻike a hoʻokele i ka hoʻokomo ʻia ʻana o nā pale haʻuki ma ke ʻano he mea koʻikoʻi o ka lole haʻuki he mea nui ia no nā wahine o nā ʻano a me nā nui.ʻAʻole ia he mea nui inā hoʻomaʻamaʻa mākou i ka yoga, ka haʻi kaumaha, a i ʻole ka hoʻoikaika kino kiʻekiʻe;hiki i kahi pale haʻuki maikaʻi ke hoʻāʻo