Inā makemakeʻoe e aʻo hou e pili ana i
ka haʻuki haʻuki bra avaia , hiki i nāʻatikala e kōkua houʻia. ʻO kēia mauʻatikala e pili ana i nā hōʻailona hou aku, e hoʻomohala hou ana i nā mea hou, a me nā'ōlelo aʻoaʻo no kaʻoihana
bra alahi . ʻOi aku nā mea hou aʻe e pili ana i
nā haʻuki haʻuki e hoʻokuʻu pinepineʻia. E hahai iā mākou a iʻole e hoʻopili iā mākou no nā mea hou a me nā meaʻike loea.
ʻO nā mea hoʻokūkū Top 7 Top ʻAʻole ia he mea inā e hoʻomaʻamaʻa mākou iā yoga, ke kaupaonaʻana, a iʻole nā arobics kiʻekiʻe; Hiki i kahi bra haʻuki maikaʻi ke hoʻonāukiuki
Malia paha he mea hana
pāʻaniʻo Bra haʻuki avaia kūʻai aku a iʻole ke nānāʻana i kahi mea e hana ai i kāu inoa pono'ī. Ināʻoe eʻimi nei no kiʻekiʻe a lailaʻo
ka haʻuki haʻuki , a laila
ia hoʻi he mea hana loea aʻo ia hoʻi e hiki ai ke hoʻokō i kāu mau pono. ʻAʻole wale kā mākou
hāmeʻa brav noti i hōʻoia i nā kūlana o nāʻoihana kula, akā kākoʻo mākou i nā lawelaweʻoihana a me nā lawelaweʻoihana pilikino. Hāʻawi mākou i ke kākoʻo wikiwiki a hilinaʻi hoʻi, a hiki iāʻoe ke loaʻa i ke alakaʻi loea e pili ana i nā mea a pau e pili ana i
nā mea hana haʻuki . Mai kānalua e komo pū me mākou inā makemakeʻoe i
ka hana haʻuki bran avia -ʻaʻole mākou e hoʻokuʻu iāʻoe.
No nā huahana i loaʻa
E kāhea iā mākou
e hoʻopiha wale i kēiaʻano wikiwiki
Noi i kahi
noi noi noi
ʻAʻole hiki i ka hoʻopiliʻana ke loaʻa i ka leka uila o 30Mʻaʻole pono e hoʻounaʻia ka leka uila