Inā makemakeʻoe e aʻo hou e pili ana i nā kāpena pōkole yog , e kōkua paha nāʻatikala aʻe. ʻO kēia mauʻatikala e pili ana i nā hōʻailona hou loa, e hoʻomohala hou ana i nā mea hou, a me nā'ōlelo aʻoaʻo no ka mea kūʻai aku o YoGa pōkole . ʻOi aku nā mea hou aku e pili ana i nā kāhiko o YoGap e hoʻokuʻu pinepineʻia. E hahai iā mākou a iʻole e hoʻopili iā mākou no nā mea hou a me nā meaʻike loea.
He aha nā mea pono o nā mea pāʻani yoga? I ka wā o keʻano o ke kauwela,ʻo Yoga Shots ua kaulana loa i waena o nā poʻe e makemake ana e hoʻomaʻamaʻa iā yoga i keʻano heʻoluʻolu wale nō. Ke hoʻomau nei ka wā e makemake ai keʻano, e paipai ana i ka u
ʻOʻoe paha he mea mālama i ka laweʻana i ka luna o nā mea i kūʻai aku ai a iʻole kekahi e nānā i kāu hōʻailona pono'ī. Ināʻoe eʻimi nei i maikaʻi loa nā mea i loaʻa i nā kāpena , a laila hoʻi e hiki ke hoʻokō i kāu mau pono. he mea hana loea aʻo ia ʻAʻole wale kā mākou huiʻana o Yoga i hōʻoiaʻia i nāʻoihana'Āina Ola, akā kākoʻo mākou i nā lawelaweʻoihana a me nā lawelaweʻoihana kālā. Hāʻawi mākou i nā kākoʻo wikiwiki a hilinaʻi hoʻi, a hiki iāʻoe ke loaʻa i ke alakaʻiʻoihana ma luna o nā mea e pili ana i nā mea paʻi yog . Mai kānalua e komo pū me mākou inā makemakeʻoe i nā kāpena liʻiliʻi yog -ʻaʻole mākou e hoʻokuʻu iāʻoe.
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