E noʻonoʻo i nā mea a pau, kūpono ʻO ka ʻauʻau ʻauʻau kahi ʻāpana ʻokoʻa.ʻOiai e hāʻule ana ma lalo o ke kāʻei o nā lole leʻaleʻa, aia nā lole no nā kāne, nā wahine, a me nā keiki i nā ʻano hoʻolālā a me nā mea.
ʻO ka wehewehe maʻalahi o ka lole ʻauʻau kūpono, ʻo ia kekahi ʻano lole i hana ʻia e ʻaʻahu ʻia i loko o ka wai.
Hōʻike maʻamau kēia i hana ʻia me nā mea e maʻalahi ai ka maʻalahi (no ka mea ʻaʻole ia e komo nui i ka wai), maloʻo wikiwiki, a kūpaʻa i ka pōʻino mai nā kemika a i ʻole ka hoʻohana maʻalahi.
Ma waho aʻe o kēlā mau alakaʻi, ʻo kou ʻano ʻano e hoʻoholo ai i ka mea kūpono no ka ʻauʻau.ʻO nā ʻauʻau ʻauʻau no ka ʻauʻau hoʻokūkū a me nā ʻauʻau pōkole no ka ʻauʻau leʻaleʻa nā ʻano lole ʻauʻau maʻamau ʻelua no nā kāne.
Loaʻa i nā wāhine nā koho hou aʻe, me nā lole lole hoʻokahi a me ʻelua ʻāpana, bikini, a me nā lole ʻauʻau.
He aha ka hopena i kou kino inā ʻaʻole ʻoe e hoʻohana?
ʻAʻole ʻoe e puhi koke i ke ahi ma muli wale nō o kahi hōʻailona wai i hōʻike ʻia e pono ʻoe e ʻaʻahu i nā lole ʻauʻau kūpono, no laila ʻaʻohe hewa i ka hele ʻana i ka ʻauʻau me ka ʻole o nā lole ʻauʻau pono.
No ka pale ʻana i kou kino a me nā mea ʻē aʻe, pono ʻoe e hoʻokomo i nā mea ʻauʻau inā ʻauʻau i loko o nā kino wai maoli a i hana ʻia e ke kanaka.
ʻO nā lole ʻauʻau i ʻike ʻia i ka wai hiki ke hoʻoulu i ke kino i ka wā e hamo ai i ka ʻili.ʻO kēia ka hopena maopopo loa.
ʻOi aku ka maloʻo o kou ʻili ma muli o nā kemika a me nā mineral i loko o ka wai i loko o kou ʻaʻahu i kēia manawa, hiki ke hoʻoulu i ka haki.
Eia kekahi, inā ʻoe e ʻauʻau i nā lole alanui, hiki i ka bacteria ma luna o lākou ke hoʻoulu i nā maʻi lawe wai.Inā nui nā maʻi i komo i loko o kou kino, e maʻi nui paha kēia iā ʻoe a me nā poʻe ʻē aʻe.
Ma muli o ka makemake like ʻole o kēlā me kēia kanaka no ko lākou mau lole ʻauʻau, he paʻakikī ke hoʻoholo i ka lole ʻauʻau kūpono.Makemake kekahi poʻe i kahi kūpono kūpono, makemake kekahi i ke kākoʻo hou aʻe, aʻo kekahi e koho i kahi mea nani a nani paha.
ʻO ka hana maikaʻi loa ʻo ka nānā pinepine ʻana i nā pūnaewele o nā hui ʻauʻau a hoʻoholo i kāu ʻano lole ʻauʻau makemake.
Inā maopopo ʻoe i kou nui, hiki iā ʻoe ke kūʻai pololei mai ka ʻoihana a i ʻole e ʻimi i nā kumukūʻai kūpono ma o nā hale kūʻai.
Nā Manaʻo hope no ke komo ʻana i nā lole ʻauʻau kūpono
He mea koʻikoʻi ka ʻauʻau ʻana i nā mea ʻauʻau kūpono no kou olakino a me ke olakino o nā poʻe ʻē aʻe a puni ʻoe.
Ma ka ʻauʻau ʻana i nā lole alanui, e hele ana paha ʻoe i kekahi ʻano, akā aia nā mea ʻoluʻolu, haʻahaʻa, a me nā mea ʻino i loaʻa no nā ʻono āpau i nā lole.
Inā ʻaʻohe mea ʻē aʻe, e noʻonoʻo i kou ʻili ma mua o ka ʻauʻau ʻana i nā lole maʻamau.ʻO nā ʻano lole a pau, koe naʻe nā lole ʻauʻau, hiki ke hōʻeha i ka eczema, ka ʻeleʻele, a me nā maʻi ʻili maloʻo a i ʻole nā mea hou.
