Hiki iā lākou ke hoʻopilikino ʻia no kahi hui kaʻa kaʻa. ʻO ka ʻaʻahu ʻana i nā lole paikikala i hana ʻia e like me nā kala a me ka hōʻailona o kāu hui, ʻo ia kekahi o nā pono kūikawā o ka lilo ʻana i mea holo kaʻa a me kahi lālā o ka hui paikikala. ʻAʻole hōʻike wale kēia mau lole lole i ke ʻano ʻokoʻa o kāu hui, akā hoʻokiʻekiʻe lākou i ke kiʻekiʻe o ka ʻoihana i loko o ka hui a hoʻoulu i ka hui ʻana i ka wā e holo ana ʻoe. Hiki ke hoʻopilikino ʻia ka pālule ma ka hoʻohui ʻana i kahi inoa a i ʻole logo hui e hoʻohana ana i nā koho i loaʻa. Hōʻike kēia i ka ʻike o ka hui a hāʻawi iā ia i kahi paʻi pilikino. I ka hopena, hoʻomaikaʻi kēia mau lole paikikala pilikino i ka ʻike o ka holo ʻana i kahi hui, e alakaʻi ana i nā huakaʻi leʻaleʻa a poina ʻole.

E hoʻomaʻemaʻe a hoʻomaʻemaʻe i ka paila no ka wehe ʻana i ke kopa kopa ma hope o ka holoi ʻana. Ke hiki ʻole iā ʻoe ke ʻike hou i nā hōʻailona o ka mea holoi holoi, holoi mālie i kou mau bras me kahi kahawai wai a i ʻole ka ʻūhā māmā. E hoʻokaʻawale i kou manawa, no ka mea, hiki i kekahi koena mea holoi ke hoʻonāukiuki i kou ʻili. Ma hope o ka holoi ʻana, e ʻomi māmā i kou mau bras e hoʻopau i ka wai hou. E makaʻala ʻaʻole e wīwī iā lākou, no ka mea e hōʻino paha kēia i nā textile maʻalahi a hōʻemi i ka maʻalahi. Pono e hoʻopalapala ʻia kāu mau pāpaʻi me nā kīʻaha e kū pono ana ma luna o kahi kāwele hou a e maloʻo ka ea ma hope o ke kaomi ʻana ma waena o nā kāwele ʻelua e hoʻomoʻa i ka wai i koe. Hiki iā ʻoe ke kau i kou mau pale a maloʻo, akā, mai kau ʻoe iā lākou ma ke kaula a i ʻole ke kua no ka mea e hoʻopololei ai. Akā, e hoʻopaʻa i nā kīʻaha a me nā kaula e kau mālie mai kēlā ʻaoʻao kēia ʻaoʻao mai ka mamao ma waena o nā kīʻaha ʻelua. ʻO ka manawa kēia e hele ai i ke kūʻai ʻana i ʻike ʻoe pehea e holoi lima pono ai i ka bra nani e loaʻa iā ʻoe.

I ka hanauna e hoʻonui ana i ka hāʻawi ʻana i ka neʻe ʻana o ka 'liʻiliʻi ʻoi aku ka nui' i kēia ʻatikala, ʻaʻole ia he mea kupanaha i kēia manawa i manaʻo ʻia ka lingerie i kūpono no ka lole o kēlā me kēia lā. ʻO nā makua kāne o kēlā me kēia ʻohana ua haʻalele loa i ka nīnau ʻana, 'ʻO ia kāu mea e ʻaʻahu nei?' ʻO ka ʻae ʻana ma waena o nā lole komo a me ka chic, ua ʻike mākou, ua ākea loa. ʻelima mau ala kūpono e hōʻike aku ai i kou lole komo i loko o nā wahi ākea me ka ʻole o ka uhai ʻana i nā loina pilikanaka.

I loko o kahi lole ʻāpana hoʻokahi, pehea e hoʻohana ai kekahi i ka lumi hoʻomaha? ʻElua wale nō koho i loaʻa i nā wahine ma ʻaneʻi: e ʻoki i ka mea holoʻokoʻa a i ʻole e hoʻopaʻa i ka ʻāpana crotch ma ka ʻaoʻao i ka wā e hana ana i kāu mau hana. ʻAʻole hiki i nā wahine ke hana i kēlā inā pono lākou e hele i ka lumi ʻauʻau, no laila ʻo ke ala ʻē aʻe ʻo ka ʻoki ʻana i nā mea āpau. Pono nā wahine e hana i ka mea ʻoluʻolu no lākou, e like me ka hana a nā kāne ma lalo o ko lākou mau lole ʻauʻau. No ke aha i kapa ʻia ai nā lole ʻauʻau ʻauʻau? Ua ʻaʻahu nā wāhine i nā lole ʻaʻahu e holoi a pāʻani ma kahakai mai ka wā kahiko a hiki i ka makahiki 1800. I Roma kahiko, ʻo nā hale ʻauʻau wale nō i ʻae i ka ʻōlohelohe. Ma nā kahakai, ua hoʻokaʻawale nā ​​lāhui e pili ana i ko lākou heluna kanaka i kane a me ka wahine.  

ʻO nā pōkole Bermuda e like me nā pōkole papa. Ua paʻa lākou ma ka pūhaka, a puni ka pūhaka, a pau ma nā kuli. Hoʻomaloʻo wikiwiki lākou a ʻaʻohe wai no ka mea ua hana ʻia lākou me ka nylon a i ʻole polyester. ʻOiai ʻaʻole maʻamau ka ʻaʻahu ʻana i kekahi mea ma lalo o nā pōkole papa, makemake kekahi poʻe ʻaʻahu i ke kākoʻo hoʻohui. Ma lalo o ka papa pōkole, komo lākou i nā ʻauʻau maʻamau a i ʻole nā ​​pahu pahu.

ʻO ke kumu nui o ka hoʻomaʻemaʻe ʻauʻau ʻo ia ka pale ʻana i nā mea ʻauʻau mai ka maʻi bacteria. Eia naʻe, hiki mai nā pōʻino i kekahi manawa, no laila ua hoʻolālā ʻia nā lole no ka poʻe ʻauʻau e makemake e noho olakino. Koe wale no ka mea i haku ʻia me ka nylon a me ka spandex ma mua o ka pulupulu a i ʻole ka hui polyester, ua like ke ʻano o nā luna o nā hui me nā T-shirt a i ʻole ka pālule lima lōʻihi. ʻO lākou ke kiaʻi ʻino maikaʻi a lawelawe i ka pōmaikaʻi hou o ka pale ʻana i ka ʻili mai ka radiation UV o ka lā.

Ua hoʻomākaukau mākou i kahi alakaʻi maʻalahi me nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo e kōkua iā ʻoe e hoʻoholo i ke kapa holo kaʻa e kūpono iā ʻoe. Pono no ke kauwela, a me nā piʻi wela a mālie. Heʻokoʻa kēlā me kēia kauwela, no laila e pili ana i ka wethe

Inā he mea hoʻomaka ʻoe a i ʻole he kaʻa kaʻa kaʻa, he mau nīnau kāu e pili ana i nā lole maʻamau, nā lako, a me nā mea pono. ʻO nā pilikia i nīnau pinepine ʻia e pili ana i nā bras a me ka holo ʻana i kēia lā. Pono au e komo i ke kapa ma lalo o ka lole, no ka laʻana? No ke aha e pono ai e ʻaʻahu nā kaʻa kaʻa

ʻO kekahi mau ʻōlelo aʻoaʻo e pili ana i ka pelu ʻana a me ka mālama ʻana i kāu mau lole holo kaʻa kaʻa like me ka hoʻolei ʻole ʻana iā lākou i loko o ka pahu pahu, ka pelu pono ʻana a me ka mālama ʻana i kāu mau lole holo kaʻa, nā pōkole bib, nā pālule, a me nā mea pono e hiki ai iā ʻoe ke hoʻonohonoho pono i nā mea a pau, mālama i ka manawa a me ka manawa, a kōkua pū i kēlā me kēia mea. noho lōʻihi

Ua ola hou ka Tankini. ʻAʻohe kumu no ka loaʻa ʻole o ʻekolu i loko o kou ʻaʻahu, no ka mea, aia lākou i kēia manawa i nā ʻano like ʻole, nā ʻano, a me nā kala. E hoʻopaʻa i kāu tankini punahele no kāu huakaʻi i kēia kau wai. Eia kekahi mau kumu ʻē aʻe o mākou

ʻO ka mālama maikaʻi ʻana i kāu lole lole hiki ke hoʻonui i kona ola no ka mea he waiwai paʻakikī a kūʻai pinepine ʻia. Makemake ʻo Abely e hauʻoli ʻoe i kou lole pilikino no ka lōʻihi o ka hiki, me ka nānā ʻole inā loaʻa iā ʻoe nā lole komo hoʻowalewale, nā lole lole nui, a i ʻole kekahi ʻano ʻano ʻē aʻe.

ʻAʻole maʻalahi ka loaʻa ʻana o kahi bikini āu e makemake ai. Ke ʻike ʻoe i kahi lole ʻauʻau āu e aloha ai, he mea koʻikoʻi ia e mālama pono iā ia. Hiki ke hoʻomaʻemaʻe ʻia ma ka hoʻokomo ʻana i loko o ka mea holoi me ke koena o kou mau ʻaʻahu a hoʻokomo pinepine ʻia i loko o ka mea maloʻo, akā ʻo ka hana ʻana pēlā e hohola a wikiwiki i ka mae ʻana o ka lole.