Inā makemakeʻoe e aʻo hou aku e pili ana i nā mea e pili ana iā yoga , hiki ke kōkua nāʻatikala aʻe. ʻO kēia mauʻatikala e pili ana i nā hōʻailona hou aku, kūkulu houʻana i nā mea hou, a me nā'ōlelo aʻoaʻo no ka mea ma waho o kaʻoihana yog . ʻOi aku nā mea hou aʻe e pili ana i waho o yoga e hoʻokuʻu pinepineʻia. E hahai iā mākou a iʻole e hoʻopili iā mākou no nā mea hou a me nā meaʻike loea.
Mai kāhiko ʻOiai hiki iā lākou ke hana i kou mau wāwae,ʻaʻole i kauohaʻia lākou no ka yoga. I ka wā e kū aiʻoe a iʻole ke kīwī, e hiki ai i nā mea pono kūpono ke hōʻeha iāʻoe,ʻaʻole ma mua
Malia pahaʻoe ma mua o ka mea kūʻai akuʻo yoga e kūʻai ana i luna a iʻole e nānā ana i kāu inoa pono'ī. Ināʻoe eʻimi nei no ka maikaʻi kiʻekiʻe ma mua o yoga , a laila . he mea hana loea aʻo ia hoʻi e hiki ke hoʻokō i kāu mau pono ʻAʻole wale kā mākou mea iʻikeʻiaʻo Yoga i hōʻoiaʻia i nāʻoihanaʻoihana no ke kaiāulu, akā kākoʻo pū mākou i nā lawelaweʻoihana a me nā lawelaweʻoihana kālā. Hāʻawi mākou i nā kākoʻo wikiwiki a hilinaʻi hoʻi, a hiki iāʻoe ke loaʻa i ke alakaʻi loea e pili ana i nā mea a pau e pili ana i ka yoga . Mai kānalua e komo pū me mākou inā makemakeʻoe ma mua o yoga -ʻaʻole mākou e hoʻokuʻu iāʻoe.
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