Inā makemakeʻoe e aʻo hou e pili ana i
nā pōpoki yoga me nā peke , he mea kōkua paha nāʻatikala aʻe. ʻO kēia mauʻatikala e pili ana i nā māka hou, nā mea hou e hoʻomohala ai, a me nā'ōlelo aʻoaʻo no nā
kāmelo yoga me nā hana o nā yoga. Nā mea hou aʻe e pili ana i
nā pōpoki yoga me nāʻeke e hoʻokuʻu pinepineʻia. E hahai iā mākou a iʻole e hoʻopili iā mākou no nā mea hou a me nā meaʻike loea.
He aha nā mea pono o nā mea pāʻani yoga? I ka wā o keʻano o ke kauwela,ʻo Yoga Shots ua kaulana loa i waena o nā poʻe e makemake ana e hoʻomaʻamaʻa iā yoga i keʻano heʻoluʻolu wale nō. Ke hoʻomau nei ka wā e makemake ai keʻano, e paipai ana i ka u
Malia paha he
mau pōkole Yoga me nā Peke e kūʻai ana i ka Luna Hoʻokele a iʻole kekahi e nānā ana i kāu inoa pono'ī. Ināʻoe eʻimi nei i
nā pōpoki maikaʻi loa-maikaʻi-maikaʻi me nā peke , a laila
. he mea hana loea a me ka mea kūʻai aku e hiki ai ke hoʻokō i kāu mau pono ʻAʻole wale kā mākou
mauʻeke yoga me nā kīkē i hōʻoiaʻia i nāʻoihanaʻoihana no ke kaiāulu, akā kākoʻo pū mākou i nā lawelaweʻoihana a me nā lawelaweʻoihana kālā. Hāʻawi mākou i ke kākoʻo wikiwiki a hilinaʻi hoʻi, a hiki iāʻoe ke loaʻa i ke alakaʻi loea e pili ana i nā mea a pau e pili ana i
nā mea pāʻani yoga me nā peke . Mai kānalua e komo pū me mākou inā makemakeʻoe i
nā pōpoki yoga me nā peke -ʻaʻole mākou e hoʻokuʻu iāʻoe.
No nā huahana i loaʻa
E kāhea iā mākou
e hoʻopiha wale i kēiaʻano wikiwiki
Noi i kahi
noi noi noi
ʻAʻole hiki i ka hoʻopiliʻana ke loaʻa i ka leka uila o 30Mʻaʻole pono e hoʻounaʻia ka leka uila