Nā manaʻo: 203 Mea kākau: Undy Publish Time: 04-21-2023 kumu: Pūnaewele
I ke ola maoli, he nui o mākou e makemake eʻike inā eʻaihue nā kaikamahine lole lole lole Pono nā pāpale lole lole lole i lalo i loko o ka lole i loko, i kēia lā eʻike ai i nā lole cycling i loko o kēia pilikia e pono ai e hoʻoponopono i ka pilikia.
Maʻamau,ʻaʻole ponoʻoe e komo i ka lole lole i loko o kāu mau kapa cycling. No ka mea, he mea kōkua ke kumu o nā pants calling e hōʻoluʻolu i ka sweat a hoʻoulu i nā pale i hoʻopaʻaʻia no ka crotch. No laila, inā e kau mauʻoe i lalo i ka lole i ke kāʻeiʻana i nā pale cycling, e pili paha i kāu hōʻoluʻolu a me ka noʻonoʻoʻana o ka'ōpū. ʻO ka mea i luna aʻe e pili ana i ka nīnau e pili ana i ka nīnau ' ʻO ka papa aʻe e hiki ai i kaʻikepili hoʻohui hoʻohui e pili ana i nā'āpana cycling. Ua hoʻokipaʻia nā makemake makemake e hoʻomau e nānā.
ʻO nā kaikamahine e hoʻohana i nā lole cyclingʻaʻole pono e kāhiko i nā lole lole, no ka mea, hiki i nā lole ke nānā aku i ka hana cycling. ʻO ka mea i luna e pili ana i ka nīnau 'Ponoʻoe e komo i lalo o ka lole i loko o ka pahu cycling i loko o nā lole cycling
1.ʻO ka hoʻolahaʻana i nā pāpale cycling Hiki iā ia ke hōʻoia i kou hōʻoluʻolu i ka wā e hiki ai i ka cycling i kahi ākea, a hiki nō hoʻi ke kāʻili i kāu mau manamana lima haʻahaʻa, no laila he kuleana nō hoʻi i ka paleʻana i nā'ōpū
2.ʻO ka nui o nā pants cycling Pono ka lole o ka lole o nā pahu cycling e hoʻopili paʻaʻia i kouʻili, no laila e pale aku i kou mau'ōpū a me ka wikiwiki.
3,ʻoi aku ka nui o nā pāpale cycling: no ka mea, he mea nui loa nā kānaka i nā hola he nui, a heʻumi paha o nā wāwae cycling
4. E hoʻomaʻemaʻe i nā pants cycling Nolaila, he mea nui kela e hoʻomaʻemaʻe i nā lole cursling hoʻomaʻemaʻe. ʻO nā paila cycling ua haumia loa ka lepo i ka maʻi a me nā pilikia'ē aʻe.
ʻO Shrmary kūikawā: Ma o luna e pili ana i nā kaikamahine e hoʻohana i nā lole lole e komo ai i lalo o ke kapa komoʻana o nā kaikamahine