Hiki i kahi koho swemsutit ke like me ka hanaʻana i ka hanaʻana. I kēlā me kēia makahiki, aia he mau koho o nā koho a me nāʻano lole hou hou. Akā mai hopohopo; Eia mākou e kōkua ai. No ka nui o nā'ōlelo aʻo ma keʻano e koho ai i kahi swimsutit e hoʻokaʻawale iāʻoe,ʻo ia ka mea kiʻekiʻe loa, a hōʻike i kouʻano o keʻano, e hoʻomau i ka heluheluʻana.
Inā makemakeʻoe i ka uhi piha, e hele no kahi'āpana hoʻokahi.
ʻO ka koho koho maikaʻi loa he swimsuctit maʻamau. Inā manaʻoʻoe e hana i nā laps a iʻole komo i loko o ka wai arobics wai, e koho pahaʻoe i kahi hoʻokahi'āpana'āpana ma kahi o ka mea pinepine lākou no ka hoʻomaʻamaʻa.
1. Inā makemakeʻia, hiki iāʻoe ke koho i nā'āpana hoʻokahi i nā hana hoʻonaninani nui, e like me nā kihiʻehā, a iʻole nā mea haʻahaʻa, a iʻole.
2.choose i kahi'āpana hoʻokahi me kahi kiʻekiʻe kiʻekiʻe e uhi i ka momona o hope a me kahi haʻahaʻa haʻahaʻa e hōʻike i kou kua.
3. Inā makemakeʻoe i ka uhiʻana no kou mau hips a me nā'ūhā, e noʻonoʻo i ka slumsuit.
4. Ma keʻano he waiwaiʻo A '
Ināʻoe e hōʻoluʻolu i ka hoʻopaʻaʻana i kou'ōpū, hele no kahi bikini.
ʻO keʻano wiwoʻole o ka ʻO ka swiwer ka bikini. Ua hūnā wale lākou i kou mau umauma a me nā'āpana pilikino, ma hope o nā mea a pau! ʻO kou kua a me kou'ōpū a me ka'ōpū e hoʻopilikiaʻia ma kahi hopena. ʻO kēia kahi koho maikaʻi loa noʻoe ināʻaʻoleʻoe e noʻonoʻo i ka hoʻopiliʻana i kāu kino.
1. Hiki iāʻoe ke kiʻi i kahi bikini a loaʻa i kahi kiʻekiʻe a me lalo e hele pū me kahi kaula bikini
2. E hoʻomanaʻo e koi akuʻoe i kahi meaʻokoʻa a lalo paha,ʻo ia ke kumu'ē aʻe e pono ai e kūʻai hou aku iā lākou.
Inā makemakeʻoe i kahi'āpanaʻelua, koho i kahi tankini.
E hūnā pahaʻo Tankinis i kou'ūhā a hōʻike paha i kahi hapa o ia mea. E koho i kahi Tankini e hōʻike ana i ka nui o kaʻili eʻoluʻolu aiʻoe. ʻO kēia kahi koho maikaʻi loa inā ke manaʻo neiʻoe no ka mea hiki iāʻoe ke kiʻi i kahi kapa paʻa e uhiʻia e uhi i kou'ōpū.
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2.MIMO i kahi Tankini e noho ana ma luna o kou pihi bolly inā makemakeʻoe e hōʻike i kekahi o kou mau pūpū a me nā'ūhā.
E nānā no nā mea hana kiʻekiʻe kiʻekiʻe e hoʻopili i kahi umauma liʻiliʻi.
ʻO Ruffles, nā hua waina, a me nā hiʻohiʻona, a me ka hoe a hiki ke hoʻohanaʻia e lawe i kou umauma. E koho i kahi swimsutit me nā'āpana'ē aʻe e hoʻohanohano a lawe mai i kou umauma inā he nui kou umauma a makemakeʻoe e nui loa. ʻO kahi koho ma luna o kahi luna
Loaʻa i kahi bracing top inā he umauma piha kāu.
ʻAʻole e hana kahi lāʻau flumitut. Kekahi mea kūpono e noʻonoʻo ai e pili ana i nā'āpana, maikaʻi a me nā kīʻaha maikaʻi a me nā kīʻaha. E koho i kahi hallter, racerback, a iʻole ke kapaʻole i hoʻopaʻaʻia.
1. Inā loaʻa iāʻoe kahi umauma piha, e haʻalele i ke kaula binnis, straporss shumsuits, a me nā mea kūʻai aku e kākoʻo i ke kākoʻoʻana i ke kākoʻo.
E kāʻei i nā meaʻeleʻeleʻeleʻeleʻeleʻele i elongate a me nā hiʻona aloha e hōʻike i kahi wahi kino.
ʻO nā puaʻeleʻeleʻeleʻele liʻiliʻi loa,ʻo ia kaʻikeʻana,ʻoiai nā kala māmā e hopu i ka maka. Pono nā kalaʻeleʻele e hoʻohana i ka'āpana o kou kino āu e makemake ai e hūnā a me nā kala e hiki ai ke kū i kahi e makemake ai e kū i waho
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2. Aia, e komo i kahi keʻokeʻo keʻokeʻo me kahi mea nui o ka navy ma luna o ka hoʻopiliʻana i kou lalo ke ho'ēmiʻana i kou mau umauma.
E koho i kahi uhi piha piha i lalo e haʻalele i kāu mau hips.
Hiki i kēia mauʻano o nā lalo E hele pū me kekahi o kēia mauʻano ma lalo o nā'ōpū inā he hopohopo kāu mau hops noʻoe.
1. No ka laʻana, hiki iāʻoe ke koho no kahi bikini, tankini, a iʻole kekahi'āpana ma lalo, a iʻole ke kauʻana i lalo.
2. Hiki iāʻoe ke koho i kahi lalo kiʻekiʻe. Hoʻopiliʻo ia i ka hapa nui o kou'ā'ī a kuʻi i kou'ōpū.
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Ma mua o nā mea āpau, koho i kahi lole e kūpono iāʻoe.
Mai kūʻai aku i kahi swimsutitʻaʻole kūpono kūpono iāʻoe. Pono kou kino i ka snug i loko o ka lāʻau, akāʻaʻoleʻeha loa. ʻO kahi'ē aʻe, e koho pahaʻoe i kahi mea e hāʻawi hou aku ai i nā mea hou aku a iʻole ka liʻiliʻi o ka uhiʻana, e like me keʻano o kou manaʻo.
1 Inā makemakeʻoe i ka uhi hou aku, e hele no kahi'āpana hoʻokahi a iʻole tankini ināʻaʻoleʻoe i hauʻoli i ka hōʻikeʻana i kēiaʻili.
2, inā he mea paʻakikī paha ka swimsutit a paʻakikī paha iāʻoe e hanu, makemake pahaʻoe e koho i kahiʻano'ē aʻe.
E hōʻoia i ka neʻeʻana o Bikini meʻoe ma o ka neʻeʻana a puni ke kauʻana iā ia.
Ināʻoe e hele e neʻe a puni, squat, lele i ka jack, a kūlou. E hōʻoia e hiki mai ana ke heleʻana o ka Swimsuit, e hoʻopaʻa i luna, a iʻole e hoʻolaha iāʻoe i kou neʻeʻana i loko, e ho'āʻo i kahiʻano o nā neʻe.
1.ʻAʻole paha kahi koho bikini i kahi koho kūpono, no ka manawa, inā e kauʻia ma kou kua i kou heleʻana.
E hoʻoholo ai inā he swemsuit swrdy, e nānā i kona mānoanoa.
E koho i nā mea kanu i kāʻiliʻia mai nā mea i manaʻoʻia e like me ka pume a me ka minamina. Pono e noʻonoʻoʻia ka lole o Swimsuuit. ʻAʻole paha ia e ola lōʻihi inā e manaʻoʻia he palupalu a paʻakikī paha.
1.ʻAʻole i mau ka mea i nā mea hilo ma mua o ka manawa,ʻoiai inā paʻa ka swimsuit i ka lepaque a me ka opaque i ka maka.
