Nā Manaʻo: 262 Mea kākau:ʻO Wondy Publish manawa manawa: 04-20-2023 kumu: Pūnaewele
Wale ʻO nāʻano lole o nā kāne i hele mai i loko o nāʻano kāne o nā kāne,ʻeleʻele,ʻeleʻele nā papa, keʻokeʻo A he oiaio, mai hewa oe me keia o lakou.
ʻO ke kala kaulana loa no ʻO ke kapaʻeleʻeleʻole kaʻeleʻele, aʻoi aku ka nui o nā pōkole blasbal iʻoi aku ma mua o nāʻano'ē aʻe a pau. He maʻalahi ke hoʻomaopopo i ke kumu o ke kumu; ʻAʻohe mea e nānā aku iāʻoe ma keʻano o ka gym a iʻole e hāʻuleʻoe i ka wā e lawe aiʻoe, aʻaʻole lākou e hōʻike i ka lepo.
No ka mea, ua hōʻeha nā mea āpau i nā mea paʻa o ko lākou'ōpiopio Keʻokeʻo, akā, he maikaʻi loa a me ka maikaʻiʻole. E hōʻailona anaʻaʻole ponoʻoe e hana i ka hoʻoikaika nui, a me keʻano o ka mea hana keʻokeʻo,ʻaʻole i hōʻoiaʻia kou ola, no lailaʻaʻole e lilo kou mau kino. Eia nō ke hoʻokuʻu nei iā lākou i nā manawa a lākou e hoʻomaka ai.
ʻO ke kala o ka lole lole pono'ī, hina, ua hoʻopili pinepineʻia i kahi hiʻohiʻona hāmeʻa a me kahi ea o ka ashleticism. Ma kahi pae kūpono aʻe,ʻoiai, e kū ana mai ka mea maʻamau mai ka mea maʻamau a e hele paha i ka hina ma mua o ke keʻokeʻo (e nānā i ka hina ma luna).
ʻO nā kapa komo, a iʻole kekahi uliuli'ē aʻe,ʻo ke ala kūpono loa e hoʻolauna ai i kahi kala kala i kou mau'āpana ʻAe, maopopo iāʻoe i nā papa, akā ua hilinaʻiʻoe eʻike e hiki i ke aniani ke hoʻokaʻawale a hoʻonui i kahi alaʻeleʻeleʻaʻole hiki ke ala.
ʻO kaʻoiaʻiʻo, loaʻa nā pāpale i loko o kahi ākea ākea o nā kala'ē aʻe-batically, nā kala āu e makemake ai-inā he paʻakikī pahaʻoe. A e like me kāu mea e huki ai i lalo o ka drawwear, e nānā mākou iāʻoe i ke kala kala.
Aka e hoʻomau me ka akahele; ʻO ka'ōlelo a kekahi kanakaʻo ia kekahi mea nona kekahi mea no ka pāʻina hoʻomaha. Lawe pū nō hoʻi i kouʻili kino pono'ī; ʻAʻole maikaʻi paha keʻano'ōmaʻomaʻo o ACID i kekahi me kaʻili o kaʻili a me nā pimples, a me nāʻulaʻula e pono ai a me kaʻulaʻula
Hiki i ka mea like ke kūpono i ke kumu; Akā i hoʻokahi manawa,ʻoi aku ka maikaʻi o kouʻano a me kou kino. I kaʻoiaʻiʻo, hele mākou i kahi mamao e hōʻike ai i kēia hoʻolālā no kānaʻano nui eʻike ai iā ia.
Pehea e hiki ai i nā kāne ke loaʻa i ka nui kūpono no ka lalo pōkole?
ʻO nā hana mālama no ka lole a me nā pane i kekahi mau nīnau maʻamau
ʻEkolu mau ala e koho ai i nā mea maikaʻi loa no kouʻano kino
ʻO ka mea āu e pono ai eʻike e pili ana i nā mea likeʻole o nā kāne likeʻole
ʻEkolu mau kumu maikaʻi e noʻonoʻo ai i nā pōkole o nā wahine