Nānā: 13 Mea kākau: Bella Publish Time: 08-16-2023 Kumu: Paena
Pono ʻoe e loaʻa nā lole ʻauʻau nani a nani no kāu ʻauʻau kai, nā lā hoʻomaha ma ka ʻauʻau, a me nā huakaʻi kahakai.Eia nō naʻe, he mea koʻikoʻi ke komo ʻana i nā lole ʻauʻau me ka pale o ka lā.Pono ʻoe i nā lole ʻauʻau e kōkua i ka pale ʻana iā ʻoe mai ka pōʻino o nā kukuna UV inā makemake ʻoe e hoʻolilo i ka manawa nui i ka lā i kēia kauwela.ʻO ka lole ʻauʻau UPF, e ʻoluʻolu.ʻAʻole maopopo i ke aha ia?Aia iā mākou kou kua.ʻO nā mea āpau e pono ai ʻoe e ʻike e pili ana i nā lole ʻauʻau UPF a me nā pōmaikaʻi o ka hoʻokomo ʻana iā ia i kāu kauwela Ua uhi ʻia ka ʻohi lole ʻauʻau ma kēia ʻatikala.
ʻO ka mea pale UV, i ʻike ʻia ʻo UPF, e pili ana i ka hiki o ka lole ke pale aku i nā kukui ultraviolet UVB a me UVA.Hiki mai nā kāhiko UPF i nā ʻano ʻano like ʻole, mai nā mahiole a i nā pālule lima lōʻihi a i, ʻae, ʻo nā bikini hoʻi!No laila, e hāʻawi ka lole ʻauʻau UPF i ka pale UV ʻoi aku ka nui ma mua o ka ʻauʻau maʻamau.
ʻAʻole like ka UPF a me ka SPF, ʻoiai ʻo ka nui o ka poʻe i hoʻohana hewa iā lākou e like me nā ʻano like.Kū ka SPF no ka mea pale lā a pili wale i ka pale lā, ʻaʻole nā lole maoli, ʻoiai ʻo UPF ke kumu pale UV.Eia hou, ʻaʻole like me nā lole UPF a me nā lole ʻauʻau, hāʻawi wale ʻo SPF i ka pale mai nā kukuna UV B.He aha ke ano o keia?Pono ʻoe e hoʻohana i ka pale lā i ka wā e hele ai i kahakai, akā no ka pale maikaʻi loa i ka ultraviolet A a me ka ultraviolet B, pono ʻoe e kūʻai i nā lole ʻauʻau UPF.
ʻAʻole ʻike ka hapa nui o ka poʻe he pono lākou e pale iā lākou iho mai nā kukuna UV ʻaʻole wale ma ko lākou ʻili i ʻike ʻia i ka lā akā ma lalo o ko lākou ʻaʻahu a me nā lole ʻauʻau.Eia naʻe, inā ʻaʻohe ou lole ʻauʻau UPF, hiki i nā kukuna ʻino ke komo i loko o ka lole a hiki i kou ʻili.
ʻO ka manawa kēia e hoʻomaka ai e hoʻohui i kekahi mau ʻāpana lole ʻauʻau hou (a me ka pale) i loko o kou ʻaʻahu ke loaʻa iā ʻoe ka ʻike paʻa o ka mea. ʻO nā lole ʻauʻau UPF a pehea e pale ai iā ʻoe!He kōkua nō hoʻi ka loaʻa ʻana o ka ʻike e pili ana i ke koho ʻana i nā waiwai kūpono ke hana ʻoe i kēlā.I ke kūʻai ʻana, e noʻonoʻo i kekahi mau mea, me ka uhi ʻana, nā helu UPF, kūpono, ulana paʻa, a me nā ʻōlelo aʻo kūpono e hoʻonui ai i ka pale.
ʻOiai ʻaʻole e hāʻawi ka UPF tankini i ka pale e like me ka pālule UPF lima lōʻihi, nui ka poʻe e hele i kahakai me ko lākou mau lole ʻauʻau a me nā ʻeke.ʻOiai he ʻoiaʻiʻo hiki i ka pale lā ke uhi i nā ʻili i ʻike ʻole ʻia i hiki ʻole i kāu ʻauʻau kai, he ʻoiaʻiʻo nō hoʻi ʻo ka nui o ka uhi ʻana i kāu mau lole ʻauʻau UPF e hāʻawi ai, ʻo ka ʻoi aku ka palekana e loaʻa iā ʻoe.No laila, hāʻawi ka UPF tankini a i ʻole ka lole ʻauʻau i kahi uhi liʻiliʻi ma mua o ka bikini maʻamau, e like me ka hāʻawi ʻana o ka rashguard i ka pale ʻoi aku ma mua o ka tankini.ʻOiaʻiʻo, hiki i ka mea kūʻai ke koho i ke ʻano o ka ʻauʻau ʻauʻau a lākou e makemake ai, akā e hoʻomanaʻo i ka ʻoi aku o ka uhi ʻana o nā mea (inā lōʻihi ka UPF), ʻoi aku ka palekana mai ka lā.
ʻO ka helu UPF haʻahaʻa loa i hiki i ka lole ʻauʻau ke loaʻa a hāʻawi naʻe i ka pale pono o ka lā ʻo UPF 30. ʻO ka ʻimi ʻana i nā haʻina e hāʻawi i kahi pae o 50 a i ʻole 50+ ʻoi aku ka maikaʻi.Hoʻonui ʻia ka hiki o ka lole ke pale aku i ka radiation UV weliweli me ka helu.
ʻAʻole hiki ke hoʻomaopopo ʻia, ʻo ka nui o ka pale o ka lā i hāʻawi ʻia e kahi ʻatikala o nā lole e hoʻonui me kona degere o ka looseness.ʻO kēia ma muli o ka hāʻawi ʻana o kahi mea ʻoi aku ka liʻiliʻi o ka pale o ka lā i ka wā e kikoo ʻia a ʻoi aku ka lahilahi.No ka mea, ʻoi aku ka maikaʻi o nā lole ʻauʻau wahine ma mua o nā lole kāne, ʻoi aku ka maikaʻi o ka ʻimi ʻana i nā mea ʻē aʻe me ka helu UPF kiʻekiʻe.E noʻonoʻo e hāʻawi i ka lole ʻauʻau UPF a i ʻole kekahi ʻano uhi uhi ʻē aʻe i ka wā ʻaʻole ʻoe e ʻau i ka wai inā makemake ʻoe e hōʻoia i ka loaʻa ʻana o ka pale o ka lā.
ʻOiai ke koho ʻana i nā lole ʻauʻau palupalu a me nā lole ʻē aʻe, pono ʻoe e ʻimi i kahi ulana lole paʻa.Hiki ke pale ʻia nā kukuna UV ʻino i ka wā e paʻa ai ka ulana.E ho'āʻo e hoʻopaʻa i kou kapa ʻauʻau a hiki i ka lā e ʻike inā hiki mai ka lā e ʻike ai i ka paʻa o ka ulana.
Ua uhi wale mākou i kekahi o nā mea koʻikoʻi e noʻonoʻo ai i ka wā e ʻimi nei i nā lole ʻauʻau UPF, a e hoʻopili mākou me kekahi mau mea hou aʻe.No ka laʻana, he mea koʻikoʻi ke kala.ʻOi aku ka maikaʻi o nā lole ʻauʻau o nā ʻulaʻula a me ka ʻeleʻele no ka hoʻopaʻa ʻana i ka radiation UV, ʻoi aku ka paʻakikī o ka hiki ʻana i kou ʻili.ʻO ka lua, e ʻimi i nā lole maikaʻi i ka hoʻomoʻa ʻana i ka radiation UV, e like me ka polyester a me ka pulupulu ʻole.
ʻO ka manawa kēia e kiʻi ai i kāu mea mua o nā lole ʻauʻau UPF i kēia manawa ua kamaʻāina ʻoe i nā mea nui a hiki iā ʻoe ke hauʻoli i kou kauwela me ka pale i hoʻonui ʻia!