ʻO ka lole ʻauʻau maʻamau maʻamau i ke ʻano no ka papa a me ke kahakai. No ka ʻauʻau ʻauʻau e noho mau ana, e hele me ka pahu huki ʻole. ʻAʻole pono ʻoe e hopohopo e pili ana i ka hoʻoponopono ʻana i kou lole i ka wā e ʻauʻau ai, e komo ana i nā haʻuki wai, a i ʻole ke kūʻai ʻana.

ʻAʻohe mea i ʻōlelo he maʻalahi ke kūʻai ʻana i ka lole ʻauʻau. ʻOiaʻiʻo, hiki iā ʻoe ke nānā aku i kēlā bikini maikaʻi a i ʻole ka ʻāpana hoʻokahi super-sleek, akā pehea ʻoe e maopopo ai ʻo ia ka mea kūpono iā ʻoe? ʻOiai inā ʻaʻohe kānāwai ma ke ʻano ʻokoʻa ma mua o ka ʻaʻahu ʻana i kāu mea aloha a me ka mea e manaʻo ai ʻoe a l

ʻIke ʻoe ʻo ka manawa kēia e puka ai i waho o kēlā lole ʻauʻau e hoʻomau i kou nani ma nā wahi āpau āu e hele ai ke emi ka mahana. Hiki ke hoʻokiʻekiʻe ʻia kou ʻike ma ke kahakai, ka loko, a i ʻole ka hale hoʻokipa me ka lole ʻauʻau kūpono. ʻO ka lole ʻauʻau maikaʻi loa ke manaʻo nui. Pono nā lole ʻauʻau me nā lole kiʻekiʻe

Pono ka manawa a me ka hoʻoikaika ʻana e ʻimi i nā lole ʻauʻau e kākoʻo ana i nā bust nui. ʻOiai he nui nā hiʻohiʻona nani i loaʻa, he mea koʻikoʻi ke koho i kahi e hoʻokō ai i nā koi kūikawā. No ka laʻana, pono e loaʻa i kahi lole ʻauʻau maikaʻi ke kākoʻo e hānai iā ʻoe a hōʻike i kou attr kūlohelohe

I ka wā e pili ana i nā lole ʻauʻau, ʻo ke kala ka mea āpau. ʻAʻole ʻoe makemake e mae kēia mau kala nani, inā paha ʻoe e ʻaʻahu ana i kahi ʻauʻau ʻeleʻele me nā kiko polka ʻulaʻula a i ʻole kahi ʻāpana me nā kiko polka ʻulaʻula. Ma hope o nā mea a pau, hiki iā lākou ke hoʻohauʻoli iā ʻoe inā ʻoe e hana ana i ka wai aerobics a i ʻole ka hoʻomaha ʻana ma

ʻO kekahi o nā ʻāpana maikaʻi loa o ka hoʻomākaukau ʻana no ke kauwela ke ʻimi nei i kahi lole ʻauʻau hou (a ʻelua paha) e hoʻopau ai i kā mākou hōʻiliʻili a mākaukau mākou e nānā a ʻike i kā mākou mea maikaʻi loa ma kahakai a i ʻole ma ka loko. Akā me ka manawa, loaʻa iā mākou ka manaʻo e hōʻiliʻili i nā lole kahakai, a mākou e ʻaʻahu ʻole ai akā i loko

Pono ʻoe i kahi lole e hiki ke hoʻomau iā ʻoe inā makemake ʻoe i nā haʻuki wai ikaika e like me ka heʻenalu, ka hoe, bodyboarding, ʻauʻau, kayak, a me nā mea āpau ma waena. Pono ʻoe e hōʻoia i loaʻa iā ʻoe ka lole haʻuki kūpono no kēia kau no ka mea ʻaʻole ʻoluʻolu a hilinaʻi nā lole ʻauʻau a pau no ka wa.

Ua uhi mākou iā ʻoe inā e hoʻolālā ʻoe i ka loaʻa ʻana o nā pāʻina wai pau ʻole. Hiki iā ʻoe ke hōʻoia i kou nani e like me kou manaʻo ma ka ʻike ʻana i nā lole ʻauʻau nui e kūpono loa i ke ʻano o kou kino. No ka nui o nā mea kūʻai aku i kēia manawa e hāʻawi i nā koho like o nā ʻano a me nā hoʻolālā no nā ʻano kino āpau, ʻoi aku ka nui fashi

ʻO ka ʻauʻau ʻauʻau kekahi o nā hoʻomaʻamaʻa maikaʻi loa āu e hana ai! No nā poʻe he nui, ʻo ka ʻauʻau ʻana he mea ʻoi aku ka leʻaleʻa o ka hoʻomaʻamaʻa ma mua o ka hoʻolimalima ʻana i hoʻokahi hola ma ka treadmill. Loaʻa iā ʻoe nā hopena like! ʻO ka loaʻa ʻana o nā lole ʻauʻau kūpono e ʻoi aku ka maikaʻi a me ka leʻaleʻa o kāu mau ʻauʻau. Whi

ʻAʻole anei ʻoe e aloha wale i kēlā mau lā kau wela e hiki ai iā ʻoe ke hoʻomaha a hui pū me kāu poʻe aloha a me ka wā nani? A ʻauʻau, ʻoiaʻiʻo! Pono ʻoe i nā lole ʻauʻau e hoʻopau i ke kauwela holoʻokoʻa i loko, inā ʻoe e hauʻoli i ka ʻauʻau ʻana, ka ʻāʻī ʻana, a i ʻole ka hoʻomaha wale ʻana. Aia kekahi o kā mākou punahele

Ke nānā nei ʻoe i ke kau ʻauʻau? He ʻae ka pane inā he leʻaleʻa ma ke kahakai ʻoiai ke ʻaʻahu ʻana i kahi lole ʻauʻau nani kou manaʻo no ka lani. I kēlā me kēia makahiki, nui nā ʻano lole ʻauʻau hoihoi āu e ʻike ai i kēia kauwela. Ma mua o ke kūʻai ʻana i kahi lole hou, e hoʻomau i ka ʻōlelo

E noʻonoʻo i ka hoʻohana ʻana i kahi kiaʻi ʻino inā makemake ʻoe e noho i ka lā a mālama pono i ka pale ʻana i ka lā. ʻAʻole hāʻawi wale nā ​​kahu kiaʻi iā ʻoe a me kou ʻohana i ka palekana āu e pono ai, akā he helehelena maikaʻi nō hoʻi. No nā mea a pau, e nānā kākou i nā kiaʻi ʻāhuehue.