Nā Manaʻo: 126 Mea kākau: Abely Somphish Time: 03-31-2024 kumu kumu: Pūnaewele
Eʻike i ka mea hou loa ʻO nā keiki e mahiʻai i nāʻano he 2024 e loaʻa ana kāu mau mea liʻiliʻi e hana ana i kahi kauwela a pau i ke kauwela!
E hele ana mākou i ka nohoʻana o ka honua o nā keiki a nā keiki. Mai ka loko i loko o ke kahakai, e makaʻala e wehe pehea eʻauʻau ai nā keiki no kaʻauʻauʻana me ka leʻaleʻa. Ināʻoe eʻimi nei i kahi'āpana kala kala a iʻole nā trundy swim stunk, aia keʻano no kēlā me kēia mea'ōpio e hana ai i kahi splash i loko.
E hopu i ka nalu o nā mea hou o nā mea hou loa i ka lawaiʻaʻana no nā keiki. E nānā mākou i nā mea kaulana i ka loko wai a ma ke kahakai!
E kamaʻilio mākou e pili ana i nā kala aniani a me nā hiʻohiʻona maikaʻi e hana i nā keiki i ka leʻaleʻa a nā keiki. Mai nā hinu o Vibtant Liues e pāʻani ai i nā kiʻi holoholona, aia he nui o nā koho e koho ai mai!
KEKAHI ʻO YOGA PAND SUCNTERSE MA KA MEA ANA I CHINA
Mai nā'āpana hoʻokahi eʻauʻau i nā trunks, e nānā mākou i nāʻano likeʻole a me nāʻano likeʻole e koho ai nā keiki. Inā makemake pahaʻoe i kahi maka'āina a iʻole kekahi mea hou aku, aia kekahiʻanoʻauʻau i laila no kēlā me kēia kanaka.
Ua kūponoʻo Swiwer E aʻo mākou i ke kumu he mea nui e loaʻa ai kahi loleʻauʻau i kahi paʻaʻole a paʻaʻole a paʻaʻole paha.
ʻO ka loaʻaʻana o ka nui o ka nui o kaʻauʻau kūpono i ka hōʻoluʻolu a me ka palekana. Inā paʻa loa kāu Swimsutit, hiki iā ia keʻeli i loko o kouʻili aʻoluʻolu hoʻi e komo. Ma ka lima'ē aʻe, inā he mea paʻakikī loa, hiki paha iā ia ke huki i kou wā eʻauʻau ana, e hiki ke pōʻino. ʻO ia ke kumu e loaʻa ai ke kūpono kūpono loa.
Ke anaʻana no ka mea nui o kaʻauʻau maikaʻi loa iʻoi aku ka maʻalahi ma mua o kou manaʻo! Eʻike i ka kūpono kūpono, hiki iāʻoe ke hoʻohana i kahi tape ana e ana i ke anaʻana i kou umauma, nā'ūhā, a me nā hips. Hiki iāʻoe ke hoʻohālikelike i kēia mau ana i ka pakuhi nui i hāʻawiʻia e ka mākaʻauʻau e hoʻoholo i ka nui e kūpono ai iāʻoe. E hoʻomanaʻo, ua loaʻa paha nā hōʻailona āpau i nāʻano likeʻole, no laila he mea nui ia e nānā i ka papa nui o ka hōʻailona ma mua o ka hanaʻana i kahi kūʻai.
ʻO ka hōʻoluʻolu a me ka maikaʻi ke koʻikoʻi i ka wā e hele mai ana i nā keiki a nā keiki. Eʻimi eʻimi i nā mea e hana ai i kahi swimsutit a me ka lōʻihi lōʻihi.
Ke hele mai nei i kaʻauʻau,ʻo ka mea i hanaʻia e hiki ai ke hana i kahiʻokoʻa nui i keʻano o konaʻano a me ka lōʻihi o ka lōʻihi. ʻO kekahi o nā mea maikaʻi loa no nā keiki 'SwissWearʻo Nylon, Polyester, a me Spandex. ʻO kēia mau lole, ka wikiwiki, wikiwiki, a paʻakikī hoʻi, e hoʻopiha iā lākou i nā keiki ikaika no ka wai aloha i loko o ka wai.
KEKAHI ʻO nā mea kanu wahine wahine a me nā mea hana ma Kina
Ma waho aʻe o ka waiwai, hiki i nā hiʻohiʻona ke hoʻonui hou i ka hōʻoluʻolu o nā keiki a nā keiki. E nānā i nā lāʻau me nā kaula i hoʻoponoponoʻia, no laila hiki iāʻoe ke hana i ke kūpono i kāu makemake. ʻO nā lole lole e hele pū kekahi eʻimi ai, e like me kā lākou eʻae ai no ke kūʻokoʻa o ka neʻeʻana i ka wā eʻauʻau ana a me ke pāʻaniʻana. ʻO ka hoʻohuiʻana, hiki i nā salala flatlock ke pale aku i ka chafing, e hōʻoia ana e noho mālie kāu manawa liʻiliʻi i ka lā āpau.
ʻO ka pāʻaniʻana i ka lā he leʻaleʻa, akā pono mākou e pale i ko mākouʻili. Eʻike mākou e hiki i ka meaʻauʻau ke kōkua me kēlā!
Hiki i kekahi kahiʻauʻau ke kōkua i ka pale iā mākou mai nā lā o ka lā. E aʻo mākou e like me kēlā hana. Ke hele nei mākou i ka lā, hiki i nā mea hana uv e hōʻeha i ko mākouʻili. Akā ua hanaʻia kekahi meaʻauʻau me nā lole kūikawā i kūkuluʻia i ka pale o ka lā. ʻO kēia mau lole i loaʻa i kahi pale palekana (Ultraviolet Protection Project) E hōʻike iā mākou i ka nui o nā lā o ka lā. E ka loleʻana i kaʻauʻau me ka palekana o ka lā, hiki iā mākou ke hauʻoli i ko mākou manawa i ka wai me kaʻole e hopohopo e pili ana i ka lā.
E kamaʻilio mākou e pili ana i ka hoʻohanaʻana iā Suncreen me kā mākouʻauʻauʻana e noho maluhia i ka lā. ʻOiai ināʻo kā mākouʻauʻauʻauʻau i ka mālamaʻana i ka lā, he mea nui ia e hoʻohana i ka Sunscreen ma luna o kekahiʻili. Hoʻokumuʻo Sunscreen i kahi pā ma waena o ko mākouʻili a me ka lā o ka lā, e hoʻohui ana i kahi papa hana'ē aʻe. Ma mua o ke kauʻana i waho no kahiʻauʻau, e hōʻoia e pili i ka sunscreen i nā wahi āpau i uhiʻoleʻia e kāuʻauʻau. E hoʻomanaʻo e hoʻohuli i ka Sunscreen i kēlā me kēia mau holaʻelua,ʻoi aku ma hope o kaʻauʻauʻana a iʻole ka hoʻohewaʻana. Ma ka hoʻohuiʻana i kaʻauʻau me ka Sunscreen, hiki iā mākou ke loaʻa kahi manawa maikaʻi i ka lā ma ka lā ke mālama nei i ko mākou kino.
Uaʻimi mākou i ka honua hoihoi o nā keiki a nā keiki, kahi e hālāwai ai me kaʻauʻauʻana i keʻano! ʻAʻole ia e pili ana i ka pīpīʻana i loko o ka wai; E pili ana ia i ka hanaʻana i kahi'ōlelo. E hoʻomanaʻo mākou i nā leʻaleʻa a me nā hiʻohiʻona o nā keiki a nā keiki.
Mai nā kala i nā lole i nā maka maka-hopu, e pili ana nā keiki a nā keiki e hana i ka spush spush! Inā makemake pahaʻoe i nā hulina wiwoʻole a iʻole nā hana pāʻani pāʻani, aia kahi swimsutit swemsit no kēlā me kēia kanaka. A me nāʻanoʻano likeʻole a me nāʻano likeʻole, mai nā'āpana hoʻokahi eʻauʻau ai, hiki iāʻoe ke koho i ka mea kūʻai maikaʻi loa e kūpono i kouʻano.
ʻO ka loaʻaʻana o ka nui o kaʻauʻau kūpono e pono ai no ka hōʻoluʻolu a me ka palekana. ʻO kahi loleʻauʻau i hiki ke paʻa loa i ka paleʻole,ʻoiai keʻano o ka mea i nohoʻoleʻia e noho ana ma kahi eʻauʻau ana. E hoʻomanaʻo, hiki i nā pono kūpono kūpono ke neʻe aku iāʻoe e neʻe manuahi a loaʻa kahi manawa nui i ka wai!
ʻO ka hōʻoluʻolu a me ka maikaʻi e hele i ka lima i ka wā e hele mai ana i nā keiki o nā keiki. ʻO nā mea hoʻohana i hoʻohanaʻia ma nā lāʻau lapaʻau e pāʻani ana i kahi hana koʻikoʻi ma kā lākou mau manawa a me ka hōʻoluʻolu. Eʻimi i nā hiʻohiʻona e like me ka weliweli a me nā kaula kūpono e hoʻonui ai i ka hōʻoluʻolu o kāuʻauʻau.
ʻOiai e pāʻani ana i ka lā he leʻaleʻa, he mea nui ia e pale i kouʻili mai nā hanaʻino maikaʻiʻole. E hele mai kekahi mauʻauʻau me ka paleʻana o ka Sun-Sunse Clore, e hāʻawi ana i kahi papa o ka pale o ka lā. Mai poina e hui pū i kāuʻauʻau me Sunscreen no ka palekana o ka lā.
No laila, ināʻoe e kani nei e ka loko wai a iʻole ka hale o nā hale kūʻai ma kahakai, e hui pū nā keiki, a me ka hana. Dive i loko o ka honua o nā keiki a nā keiki a hana i kahi splash i keʻano!
Hoʻonohonohoʻiaʻo Swiwer i kaʻauʻauʻana, akā hiki iāʻoe ke hoʻohana no nāʻano wai likeʻole e like me ka wai a iʻole e hoʻokaʻawale. ʻO nā mea hoʻohana i hoʻohanaʻia ma kaʻauʻau wikiwiki, e maloʻo a maloʻo, e hana ana iā lākou e hemolele ana no nā hana i ka wai. E hōʻoia wale e hoʻopau i kāuʻauʻau ma hope o ka hoʻohanaʻana iā ia ma ka hoʻohanaʻana iā Saltwater a iʻole Chlorine e mālama iā ia i ke kūlana maikaʻi!
E hoʻolōʻihi i kāuʻauʻau i hope,ʻoi aku ka mea pono e mālama pono iā ia. Ma hope o kēlā me kēia hoʻohana, e holoi i kāu mau wai i loko o ka wai wai e hoʻoneʻe i kekahi mau chlorine, ka paʻakai, a iʻole one. E holoi lima lima i kāuʻauʻau me ka paleʻana i kahi pale a paleʻole i ka hoʻohanaʻana i nā blech a iʻole nā mea hōʻeha. E hoʻomoʻa mau i ka ea i kouʻauʻauʻana mai ka lā pololei e pale aku ai i ke kauʻana a me ke kauʻana.
ʻO ka manawa e kiʻi ai i ka lawaiʻa hou i ka wā e hoʻomaka ai kāu lole i kēia manawa, e hoʻololi i konaʻano, kala, a iʻole elasticity. Ināʻoe e nānā i kahi mea e hakakā nei, ka laweʻana, a iʻole ka hoʻonuiʻana, he hōʻailona ia no ka manawa hou. Eia nō hoʻi, ināʻaʻole i kāuʻauʻau i kaʻoluʻolu a hāʻawiʻole i ka uhi kūpono, he manaʻo maikaʻi ia e hoʻolilo i kahi mea hou. E hoʻomanaʻo,ʻoi aku ka maikaʻi o kāu mālamaʻana i kāuʻauʻau, e lōʻihi ka lōʻihi!
ʻAʻole paʻa nāʻike!