He alakaʻi no ka moldal yoga: nā kūlana,ʻo Asas, a me nā mea hou e wehewehe i ka yoga a iʻole eʻimi ana i kou kino haʻahaʻa e hoʻomaʻamaʻa ai i kou kino? ʻO nā poʻe o nā makahiki āpau a me nā pae kiʻekiʻe e loaʻa i nā pōmaikaʻi nui mai ka yoga. Eia naʻe, hiki iā ia ke loaʻa i nā mea pono no kekahi mau kanaka,ʻo ia nō ka w