Nānā: 263 Mea kākau: Kaylee Publish Time: 08-25-2023 Kumu: Paena
ʻO ka pilikia o Pono e kamaʻilio ʻia nā bras ma muli o ke ʻano nui o ka barre craze e holo nei i kēia manawa a me nā mea hoʻohui i ka yoga a me Pilates. Pono ʻoe i kahi pale e laka a hoʻouka i ka wā e holo ai ʻoe a i ʻole SoulCycling. ʻO ka helu mua ʻo ka pale ʻana i kāu mau kaikamahine mai ka lele ʻana ma nā wahi a pau ke kuʻi nei kou mau wāwae i ke kaʻa a i ʻole ke puhi ʻana i kēlā mau pahu metala ʻē. ʻAʻole kēia ka hihia me nā hana haʻahaʻa haʻahaʻa e like me barre, yoga, Pilates, a me tai chi.
Ua maopopo iaʻu ʻo Dana Donofree, kahi mea hana lole lole maʻamau, ʻo ia ka mea maikaʻi loa e nīnau e pili ana i kēia conundrum. ʻO kekahi o nā pale haʻuki ʻoluʻolu loa ma ka mākeke i hana ʻia e AnaOno Intimates, nona ka mea nāna i hoʻokumu ʻo Dana. ʻO Dana he mea ola maʻi maʻi i loaʻa i ka mastectomy pālua, ka ʻoki hou ʻana, a me kahi papa ʻauhau o ka chemotherapy. Ua kākau wau e pili ana iā ia ma mua, akā no ka loiloi: Ma hope o nā mea a pau, ʻike ʻo ia ʻaʻole kūpono nā bras iā ia. Ua hoʻoholo ʻo Dana, kahi kula ʻo Savannah College of Art and Design alum e lawe i nā mea i loko o kona mau lima ponoʻī. ʻO ka hopena, inā he ola maʻi ʻaʻai ʻoe a i ʻole ʻoe e ʻimi nei i kahi pāpaʻi maikaʻi loa, aia kahi laina o nā pale a me nā pale haʻuki e kau ai i ka pono a me ka hōʻoluʻolu ma mua o nā mea ʻē aʻe.
Ma ka ʻōlelo maʻamau, he mea maikaʻi ia e hoʻomanaʻo i ka hanu a me ka hōʻoluʻolu e hāʻawi i ke kākoʻo haʻahaʻa i ka wā e kūʻai ai i kahi pale haʻuki e komo ai i ka barre, Pilates, a i ʻole kekahi hana haʻahaʻa haʻahaʻa, ʻōlelo ʻo Dana. ' Hiki i nā mea kūlohelohe, e like me ka ʻohe hoʻomau i hoʻohana ʻia i loko o kā mākou ʻohi Jennifer, hiki ke hōʻemi i ka ʻeha o ka ʻili mai ka hou a me ka neʻe ʻana aʻo ka hoʻoponopono ʻana i ka mahana o ke kino ma ka holoi ʻana i ka wai mai ke kino aku.
He mea koʻikoʻi nō hoʻi ka hōʻoluʻolu. ʻAʻohe mea makemake e manaʻo paʻa a hoʻopaʻa ʻia paha i loko o ka Pilates roll-up a i ʻole ko lākou kūlana yoga hohonu e hoʻoheheʻe ʻia e kā lākou pahu pale e ʻeli ana i loko o ko lākou kino, e like me ka loea. 'ʻOiai e hoʻopaʻa mau ana i nā mea a pau, pono e neʻe pū kou pale me ʻoe. Pono ia e ʻoluʻolu a like me ka lua o ka ʻili, e like me kāu mau pālule yoga punahele.
ʻAʻole lawa ka hoʻāʻo ʻana i kekahi mea. I ka hoao ana i a pāʻani pāʻani , ʻōlelo ʻo Dana i ka neʻe ʻana a puni, kūlou, a hāpai i kou mau lima e ʻike pono ʻaʻole ia e kaʻa i luna a i ʻole ka paʻakikī.
ʻOiai i ka hana ʻana, pono e hoʻohauʻoli ka lole iā ʻoe. ʻO kā mākou pale ʻo Jennifer he mea nani e ʻaʻahu hoʻokahi a nānā paha i loko o kahi pahu, a ma muli o kāna mau mea palupalu, hiki iā ʻoe ke hoʻololi maʻalahi mai ke keena yoga a i ka smoothie bar ma hope o ka papa. He nui nā wāhine i hōʻike mai he ʻoluʻolu loa ia a poina iā lākou ke ʻaʻahu nei. Loaʻa iaʻu kekahi, a e haʻi aku wau iā ʻoe e ʻaʻahu wau ia mea ma ke ʻano he pālule i ke kauwela.
No kekahi kumu, mana'o nā wāhine he mea pa'akikī nā pale ha'uki i mea e pa'akikī ai ka hanu. ʻAʻole pēlā. I ke koho ʻana i ke kapa e komo ai i ka hale haʻuki a i ʻole ka papa hoʻoikaika kino, ʻōlelo ʻo Dana i nā wahine e makaʻala no ka hoʻopiʻi nui ʻana, ʻoi aku hoʻi inā ua hana lākou i ka ʻoki umauma a i ʻole ka hana hou ʻana. Pono ʻoe i kahi hāʻawi liʻiliʻi no ka mea hiki ke hōʻoluʻolu maoli ka paʻa ʻana.
Loaʻa iā mākou nā pālule olohelohe no nā pālule semi-sheer, nā pālule huki no nā laina ʻāʻī V hohonu, a me nā pālule pālule no nā pālule. Akā, he aha kāu e ʻaʻahu ai inā ʻaʻole kūpono kou pale lima 5-way me ke kua o kou mau ʻaʻahu a ʻaʻole paha ʻoe makemake e hele me ka pale lima ʻole? ʻOiai ʻo ke komo ʻana i kahi pā i hōʻike ʻia i loko, aia kekahi mau manawa āu e makemake ai e uhi ʻia. ʻAʻole ʻo nā kāʻei pāpaʻi akaka ʻike ʻole ʻia ka pane E nānā i nā pale i kūpono i kēlā mau lole paʻakikī:
1. No nā ʻaʻahu me nā kua haʻahaʻa: Inā haʻahaʻa ke kua o ke kapa, hiki iā ʻoe ke hūnā i kou pale maʻamau ma ka huki ʻana i lalo. E ho'āʻo i kahi mea hoʻololi bra haʻahaʻa, e like me ka Fashion First Aid Low Expectations Low Back Converter, $8.95 ma Amazon, inā ʻaʻole pono ia. Hoʻohaʻahaʻa ia i kou pale i ʻelua mau ʻīniha hou ke ʻōwili ʻoe iā ia ma luna o kou ʻōpū a hoʻopaʻa iā ia i kahi pale maʻamau ma hope.
2. No nā ʻano racerback: Inā ʻaʻole i loaʻa iā ʻoe ma ka liʻiliʻi o hoʻokahi pale ʻekolu ala e hoʻololi i ke ʻano racerback i loko o kāu pahu lole komo, hiki iā ʻoe ke hoʻohana i kahi kiʻi e hoʻololi i kou pale maʻamau. E hoao i ka $8.79 Walmart Hollywood Bra Convert Clip.
Hana maikaʻi ʻo ia me nā lole lima ʻole mai ka neʻe ʻana e hōʻike mau ana i kahi liʻiliʻi o ke kaula pale. Pono ʻoe e ʻaʻahu wale i nā pale strapless me nā racerbacks ākea ākea.
3. No nā laina ʻāʻī ʻāʻī: ʻO ke ʻano U-like plunging bra, e like me ka Nordstrom Intimates U-Plunge Backless Strapless Bra, $36, ʻo ia ka pane inā makemake ʻoe e hōʻike i kahi ʻāpana liʻiliʻi akā ʻaʻole makemake ʻoe e hōʻike i kou pale. Hoʻolālā ʻia ka bra lōʻihi e kūpono me nā ʻāʻī sternum-kiʻekiʻe.
4. No nā ʻano kāʻei kua ʻole, ʻaʻole lawa paha ka pā haʻahaʻa. ʻO nā bras stick-on kāu koho maikaʻi loa inā he ʻaʻahu a luna paha me ke kua haʻahaʻa loa. Hoʻokomo ʻia nā pāpaʻi paʻa i ka lipine paʻa e hoʻopaʻa i kou pale ma kahi, e like me ka Lingerie Solutions Backless Strapless Bra, $18.99, loaʻa ma Target. No ka hoʻohui ʻana i kahi kākoʻo hou aʻe, loaʻa kēia i kahi underwire.
5. I ka hihia o nā hoʻolālā ʻokiʻoki a i ʻole nā mea me ka haʻahaʻa mua a me ke kua, pono ʻoe i ke kāʻei kāʻei hope ʻole me nā kīʻaha hiki ke wehe ʻia no ka poʻe 'Ua kūʻai au i kēia ʻaʻahu akā ʻaʻole maopopo i ke ʻano o ka pale e hiki iaʻu ke komo ma lalo o ia ' kūlana. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i nā pale paʻa paʻa. Ultimate Boost Adhesive Bra, $15, Fashion Forms He ʻano kānalua paha ka huaʻōlelo 'bra' ke hoʻohana ʻia i nā mea e pono ai, ʻoiai hāʻawi lākou i ka uhi a me ke kākoʻo ʻoi aku ma muli o nā puʻu pad ma mua o ke komo ʻole ʻana i ka pale.