Nānā: 7 Mea kākau: Abely Publish Time: 03-12-2023 Kumu: Paena
I kēia mau lā, ʻo ka tampon kahi huahana maʻamau i hoʻolālā ʻia no kā mākou manawa. Eia naʻe, manaʻo paha ka hapa nui o mākou inā hiki ke hoʻohana pono ʻia i ka wā e ʻauʻau ana a i ʻole hana ʻana i nā haʻuki wai ʻē aʻe i ka wā. He palekana hoʻi ke ʻauʻau me ka Tampon.
ʻO ka ʻōlelo maʻamau, ʻaʻole ʻoe e kahe nui a lawa e ʻike ʻia i ka wā e noho ai i loko o ka wai no ka mea e paʻa ke kaomi wai i loko. Eia naʻe, e kahe ana ke koko menstrual e like me ka mea maʻamau a hiki mai ka leaka ke haʻalele ʻoe i ka wai. No laila makemake mākou e ʻaʻahu i kahi mea e komo ai. Aia kekahi mau ʻōlelo aʻoaʻo e hōʻoia e hiki iā ʻoe ke ʻauʻau i kou manawa me ka ʻoluʻolu.
ʻAʻole paha ʻo ia ka manawa maikaʻi loa e ʻaʻahu ai ʻoe i kou lole ʻauʻau ʻulaʻula hou a keʻokeʻo paha.
ʻOi aku ka maikaʻi o ke koho ʻana no ka pale ʻana i ka ʻili a me ka ʻike ʻia ʻana o nā lole ʻauʻau ʻulaʻula. Hiki paha iā ʻoe ke ʻoluʻolu a me ka hilinaʻi inā ʻike ʻoe he liʻiliʻi paha ʻoe e ʻike ʻia e kahe ana.
E koho i kahi pulupulu e hiki ke hoʻopaʻa i nā hola āu i hoʻohana ai i loko o ka wai, malia paha he mea nui no nā lā kahe nui. A ʻo ke koena o nā ʻanuʻu e like me ka hana maʻamau. Eia nō naʻe, inā ʻaʻole ʻoe makemake e lele ke kaula i waho o ka lole ʻauʻau, e hoʻopaʻa pono e hoʻopaʻa i ke kaula i lalo.
Hiki i ka ʻauʻau ke hōʻemi i kou hopohopo a hoʻomaha i kou ʻeha. No laila, mai makaʻu ʻoe e hele i ka wai ʻauʻau i ka wā o kou manawa. Hiki paha iā ia ke hōʻoluʻolu iā ʻoe, ʻoi aku ka maikaʻi ke loaʻa ka dysmenorrhea.
No ka mea e hoʻohuʻu ka tampon i ka wai āu i loko e like me ka ʻōhuʻu, pono e wehe a loaʻa i kahi hou ma hope. A i ʻole, e hoʻomau ka wai ʻauʻau i loko o ka ʻōpū a hiki ke loaʻa i kekahi ʻano maʻi.
Ua ʻōlelo ʻia paha kekahi o mākou ʻaʻole maikaʻi ke komo ʻana i kahi pā i loko o ka wai ʻauʻau a ʻaʻole palekana e like me ke komo ʻana i ka tampon. He kuhihewa. ʻOiai hiki i ka pad ke komo i ka wai, ʻaʻole pono e hoʻokomo i loko o ke kino i ʻole e waiho i ka wai lepo i loko.
Ma waho aʻe o nā tampons, he nui nā koho palekana e like me nā kīʻaha menstrual, a me nā mea ʻē aʻe i hoʻohana ʻia i loko, hiki mai nā pads i ka wā e pono ai ʻoe e ʻauʻau i kou wā.
ʻO nā lole ʻauʻau wā he ala hou e hoʻāʻo ai. Me ka ʻenehana lole leak-proof hou, hiki i ka ʻāpana gusset ke hoʻopaʻa a hoʻopaʻa i ke koko menstrual ʻoiai ʻo kāna hiʻohiʻona maloʻo wikiwiki hiki ke mālama iā ʻoe i ka ʻoluʻolu i ka manawa like.
ʻO ka ʻaoʻao o waho he wai wai e mālama iā ʻoe i ka maloʻo. Ke hoʻomau nei mākou i ka hana ʻana i kēlā ʻano lole ʻauʻau, e ʻoluʻolu e kelepona mai iā mākou i ke kuʻuna inā makemake ʻoe.
nele ka ʻike!