7 nā ala maʻalahi e hoʻomaka ai i kahi hana yoga ma ka home e lawe ana iā yoga ma ka home hiki ke lilo i ala maikaʻi e mālama ai a hoʻomaikaʻi i kāu hana. He koho maikaʻi loa ia inā loaʻa iāʻoe kahi paʻakikī e kūpono i nā papa i loko o kāu papaʻaina a inā makemakeʻoe e hoʻomaʻamaʻa pinepine ma mua o kāu e hiki ai iāʻoe. He home-bas