Content Menu
● What Is Period Swimwear?
● Why Proper Cleaning Matters
● How to Clean Period Swimwear: Step-by-Step
>> Rinsing After Use
>> Hand Washing vs. Machine Washing
>>> Hand Washing
>>> Machine Washing
>> Drying Your Period Swimwear
>> Stain Removal Tips
>> Regular Maintenance
● Tips for Removing Stubborn Stains
● Mistakes to Avoid When Cleaning Period Swimwear
● How to Store Period Swimwear
● Conclusion
● Frequently Asked Questions (FAQ)
● Citations:
Period swimwear has revolutionized the way people experience swimming during menstruation, offering freedom, comfort, and leak-proof confidence. However, to ensure your period swimwear remains effective, hygienic, and long-lasting, it's crucial to clean and care for it properly. In this comprehensive guide, we'll walk you through everything you need to know about how to clean period swimwear, including step-by-step instructions, expert tips, common mistakes to avoid, and answers to frequently asked questions. We'll also include visual aids and a video tutorial for extra clarity.
What Is Period Swimwear?
Period swimwear is specially designed swimwear that incorporates built-in absorbent and leak-proof layers to protect against menstrual leaks while swimming. It typically features:
- A moisture-wicking top layer to keep skin dry
- Absorbent middle layers to lock in menstrual fluid
- A waterproof outer layer to prevent leaks and keep pool or sea water out
Period swimwear allows you to swim confidently during your period, either alone on light days or as backup with a tampon or menstrual cup on heavier days[3][7].
Why Proper Cleaning Matters
Cleaning period swimwear correctly is essential for several reasons:
- Hygiene: Removes menstrual blood, bacteria, chlorine, salt, and body oils.
- Performance: Maintains the absorbency and leak-proof qualities of the fabric.
- Longevity: Prevents damage and extends the lifespan of your swimwear.
- Odor Control: Keeps your swimwear fresh and odor-free[1][8][9].
How to Clean Period Swimwear: Step-by-Step
Rinsing After Use
1. Rinse Immediately: As soon as possible after swimming, rinse your period swimwear in cold water. This helps remove blood, chlorine, salt, and body oils before they set into the fabric[1][2][3][8][13].
2. Soak for Stains: If there are visible stains, soak the swimwear in cold water for 10–30 minutes. This loosens the blood and prevents permanent staining[1][13].
> Tip: Never use hot water, as it can set blood stains and damage the absorbent layers[1][2][6].
Hand Washing vs. Machine Washing
Hand Washing
- Fill a Basin: Use cold or lukewarm water and add a small amount of mild detergent (avoid bleach and fabric softener)[1][13].
- Gently Agitate: Swish the swimwear in the water, focusing on the gusset and any stained areas. Gently rub the fabric together if needed.
- Rinse Thoroughly: Rinse with clean water until all soap is removed and the water runs clear[1][6][13].
Machine Washing
- Use a Laundry Bag: Place your period swimwear in a mesh laundry bag to protect it from friction and wear[1][6][10][13].
- Select Gentle Cycle: Use a cold, delicate cycle with mild detergent. Avoid bleach and fabric softener, as these can degrade the absorbent and waterproof layers[1][2][3][6][10].
- Wash Separately: If possible, wash period swimwear separately or with similar delicates to avoid transfer of stains and maintain hygiene[6][7].
Drying Your Period Swimwear
- Air Dry: Lay flat or hang your swimwear in the shade to dry. Avoid direct sunlight, which can cause fading, and never use a tumble dryer, as heat can damage the fabric and absorbent layers[1][2][3][6][9][13].
- Drying Time: Depending on humidity and airflow, drying can take from a few hours to up to 24 hours[1][3][10].
Stain Removal Tips
If you notice any stubborn stains, here are some effective methods to treat them:
- Baking Soda Paste: Create a paste with baking soda and water. Apply it to the stain and let it sit for 30 minutes before rinsing.
- Lemon Juice: The natural bleaching properties of lemon juice can help. Apply it to the stain and leave it in the sun for a few hours.
Regular Maintenance
To keep your period swimwear in top condition, consider the following tips:
- Rotate Your Swimwear: If you swim frequently, having multiple pairs allows you to rotate them, reducing wear and tear.
- Pre-Wash Before First Use: Washing your swimwear 2-3 times before the first use can help activate its absorbent properties.
Tips for Removing Stubborn Stains
- Cold Water and Mild Soap: Rub the stained area gently with mild soap and rinse in cold water[6][13].
- Baking Soda or Vinegar: For persistent stains, soak the area in a solution of baking soda or white vinegar before washing[6][12][13].
- Sun Drying: Sunlight can naturally bleach stains, but limit exposure to avoid fabric damage[6][9].
Mistakes to Avoid When Cleaning Period Swimwear
- Using Hot Water: Sets blood stains and damages technical fabrics[1][2][6].
- Bleach or Fabric Softener: Breaks down absorbent and waterproof layers, reducing effectiveness[1][2][3][6][10].
- Wringing or Twisting: Can stretch or damage the fabric; gently press out excess water instead[9][13].
- Drying in a Tumble Dryer: Heat degrades the fabric and absorbency[1][2][3][6][9][13].
- Overloading with Detergent: Leaves residue that can irritate skin and reduce absorbency[13].
How to Store Period Swimwear
- Dry Completely: Ensure your swimwear is fully dry before storing to prevent mildew and odors[1][8].
- Cool, Dry Place: Store in a breathable bag or drawer away from sunlight and moisture[8][12].
- Use Multiple Pairs: Rotate between several pairs to extend the life of each one[12].
Conclusion
Cleaning period swimwear is essential for maintaining its functionality and longevity. By following the steps outlined in this guide, you can ensure that your swimwear remains fresh, clean, and ready for your next aquatic adventure. Remember to rinse immediately after use, choose the right cleaning method, and dry properly to keep your period swimwear in excellent condition.
Frequently Asked Questions (FAQ)
1. Can I wash period swimwear with other clothes?
It's best to wash period swimwear separately or in a laundry bag on a gentle cycle to prevent stains from transferring and to protect the fabric[6][7][10].
2. What detergent should I use for period swimwear?
Use a mild, fragrance-free detergent. Avoid bleach, fabric softener, and harsh chemicals, as these can damage absorbency and waterproofing[1][2][3][6][13].
3. Can I use a dryer for period swimwear?
No, always air dry your period swimwear. Heat from dryers can damage the fabric and reduce the effectiveness of the absorbent layers[1][2][3][6][9][13].
4. How often should I wash my period swimwear?
Rinse immediately after each use and wash as soon as possible. Don't let used swimwear sit in a laundry basket for days to avoid stains and odors[1][2][6].
5. How long does period swimwear last?
With proper care, period swimwear can last 2–3 years or more, depending on frequency of use and washing habits[6][1].
6. Can I use stain removers on period swimwear?
Avoid harsh stain removers. Instead, use baking soda, white vinegar, or mild soap for spot cleaning[6][12][13].
7. Will period swimwear absorb pool water?
No, the waterproof outer layer prevents pool water from being absorbed, while the absorbent layers capture only menstrual fluid[7].
Citations:
[1] https://www.beautikini.com/blogs/latest-news/tips-for-maintaining-and-cleaning-your-period-swimwear-for-optimal-performance
[2] https://azurebelle.com.au/blogs/news/period-proof-swimwear-care-guide
[3] https://flo.health/menstrual-cycle/lifestyle/fitness-and-exercise/period-swimwear
[4] https://www.youtube.com/watch?v=U9uCOZu6lY8
[5] https://wukawear.com/blogs/periods-a-z/a-guide-to-period-swimwear
[6] https://www.beautikini.com/pages/faq
[7] https://www.beautikini.com/blogs/latest-news/10-q-a-to-deepen-your-understanding-of-beautikinis-period-swimwear
[8] https://azurebelle.com.au/blogs/news/period-swimwear-faqs-answers-to-your-most-common-questions
[9] https://bonsavvy.com/blogs/our-savvy-blog/period-swimwear-care-101-tips-for-long-lasting-comfort-and-confidence
[10] https://www.graceisgreen.com/en/blogs/graceisgreenblog/washing-your-period-underwear-in-5-simple-steps-h/
[11] https://allmatters.com/en-us/blogs/blog/how-to-wash-period-underwear
[12] https://en.oduho.com/pages/comment-laver-maillot-de-bain-culotte-menstruelle
[13] https://en.oduho.com/blogs/culotte-menstruelle/comment-laver-maillot-de-bain-menstruel
[14] https://www.reddit.com/r/TheGirlSurvivalGuide/comments/14lt91y/washing_period_underwear_gross_as_it_seems/
[15] https://nickeze.com/blogs/news/nickeze-period-swimwear-how-to-care-for-my-period-swimwear
[16] https://knix.com/blogs/resources/how-does-period-swimwear-work
[17] https://www.tiktok.com/@beautikini/video/7255923664804203819
[18] https://www.femaleengineering-official.com/se/articles/period-swimwear-all-you-need-to-know
[19] https://awwaperiodcare.com/en-us/blogs/period-underwear-blog/period-swimwear-q-a
[20] https://www.youtube.com/watch?v=tPYtvdlwUy0
[21] https://www.knixteen.com/collections/period-proof-swim
