ʻO nā lole ʻauʻau me ke kua ʻO- a i ʻole U-like, i hana ʻia me ka polyester a i ʻole polyamide... He mea paʻakikī ke koho ʻana i ka wā e kū ana i nā ʻano like ʻole.Hāʻawi mākou i kā mākou ʻōlelo aʻo iā ʻoe e pili ana i ke koho ʻana i kahi lole ʻauʻau wahine !
E no'ono'o 'ia kou hiki 'au'au 'au'au ke koho 'ana i ka lole 'au'au.
Papa ʻauʻau
Papa 1: Papa Hoʻomaka
Inā hoʻokomo wale ʻoe i kou manamana wāwae i ka wai a hoʻomaka i ka haʻuki, he kanaka ʻauʻau ʻauʻau ʻoe.Aʻo ʻoe i ka ʻauʻau.
ʻO ka mea ʻauʻau novice ka mea hiki ke ʻau i hoʻokahi a i ʻole ʻelua paʻi a ʻimi i ka hōʻoluʻolu a me ka maʻalahi i ka ʻauʻau ʻana.ʻO kēia nā moho kūpono no ka lole ʻauʻau U-Back no ka mea he maʻalahi ke kau ʻana mai luna.Inā pono, loaʻa iā mākou nā pālule e uhi i ka hapa haʻahaʻa.Eia nō naʻe, he mea koʻikoʻi e hoʻomanaʻo he paʻakikī paha ka hoʻāʻo ʻana e hoʻomaikaʻi i kāu mau hahau inā e ʻaʻahu ʻoe i kahi lole ʻauʻau e uhi ana i kou mau lima a me nā poʻohiwi.
Papa 2: Pae waena
Inā ʻoluʻolu ʻoe i ka wai a hiki iā ʻoe ke ʻau i hoʻokahi a ʻelua paha ʻauʻau, he kanaka ʻauʻau waena ʻoe.No ka mālama a hoʻomaikaʻi ʻana i kou kino, ʻauʻau.
ʻO ka huaʻōlelo 'ʻauʻau kai waena' e pili ana i kekahi mea hiki ke ʻau i ʻekolu a ʻehā mau paʻi a ke ʻimi nei i kahi lole ʻauʻau e hōʻoiaʻiʻo i ka paʻa.No kēia, ʻo kahi pōkole e pili ana i nā ʻūhā a liʻiliʻi ka neʻe ʻana ma ke kino he kūpono i ʻole ia e hoʻopilikia i kāu hoʻoikaika ʻauʻau.E kākoʻo maikaʻi ʻia kou puʻu e ka racerback top.ʻO ka lole ʻauʻau maikaʻi loa no ka hoʻokō ʻana i kāu paʻi ʻana ʻo ia me nā poʻohiwi hāmama a i ʻole nā lima lima.
Papa 3: Papa Kiekie
Inā ʻoluʻolu ʻoe i ka wai a mākaukau ʻoe i 3-4 mau paʻi, he kanaka ʻauʻau akamai ʻoe.Hana ʻoe ma ka ʻauʻau.
'O ka 'au'au 'au'au ki'eki'e, 'o ia ka mea akamai i nā hahau 'ehā a 'o ke a'o 'ana a makemake paha e ho'okūkū.ʻO ka lole ʻauʻau maikaʻi loa no ka poʻe ʻauʻau kiʻekiʻe he liʻiliʻi a uhi ʻole i ke kino e hāʻawi i ka maʻalahi o ka holo ʻana, ka wikiwiki wikiwiki, a me ka ʻauʻau ʻoi aku ka maikaʻi.Mālama ke kua i ke kākoʻo o ka umauma a pale i ka neʻe ʻana o ke kapa ʻauʻau i kou ʻauʻau ʻana.Loaʻa iā ia nā lima lima e hiki ai iā ʻoe ke hana i kāu hahau me ka ʻole o ke keakea.
Nā ʻano lole ʻauʻau
Hāʻawi nā lole ʻauʻau V i ke kākoʻo a me ka maʻalahi o ka neʻe ʻana.He kūpono kēia lole no ka hoʻomaʻamaʻa ʻana i kāu mau paʻi i ka wai.
Hāʻawi nā lole ʻauʻau V i ke kākoʻo a me ka maʻalahi o ka neʻe ʻana.He kūpono kēia lole no ka hoʻomaʻamaʻa ʻana i kāu mau paʻi i ka wai.
ʻO nā lole ʻauʻau me ke ʻano U-like scoop hope he mea maʻalahi ke hoʻokomo a he ʻoki wahine loa.
Inā ʻauʻau ʻoe i hoʻokahi a ʻelua paha o ka pule, e kiʻi i kahi lole ʻauʻau hiki ke kū i ka chlorine.No kāu hoʻomaʻamaʻa ʻana, kūpono ke kapa ʻauʻau me ke kua i hāmama ʻia.E loaʻa iā ʻoe ka mobility me kēia hiʻohiʻona kuʻuna.
E koho i ka lole ʻauʻau me ke kua i ʻike nui ʻia inā hele ʻoe i ka ʻauʻau ma kahi o ʻekolu manawa i kēlā me kēia pule.He kūpono lākou no nā hoʻomaʻamaʻa ʻauʻau ikaika ma muli o ko lākou kūpaʻa ikaika o ka chlorine.
ʻO ka hope, inā ʻauʻau hoʻokūkū ʻoe, hiki iā ʻoe ke komo i ka lole heihei i ka wā e hoʻokūkū ana.E hāʻawi ia i ka muscular compression a me ka hydrodynamics, no laila hiki iā ʻoe ke loaʻa nā māka maikaʻi aʻe.
Loaʻa iā ʻoe ka ʻike a pau e koho ai i kahi lole ʻauʻau i kūpono i kou pae akamai.ʻO ka hiʻohiʻona āu e makemake nui ai ʻo ia wale nō ke koho i koe e koho ai!Mai poina i kou mau maka aniani ʻauʻau, pāpale ʻauʻau (pono i kekahi mau loko), a me nā mea pono no kāu hoʻomaʻamaʻa ʻana, e like me ka papa kiki, ka pahu huki, nā hoe lima, a pēlā aku.
