He alakaʻi no ka yoga ʻoluʻolu: Nā kūlana, nā Asana, a me nā pono e wehewehe i ka yoga haʻahaʻa He mea hou ʻoe i ka yoga a i ʻole ke ʻimi nei i nā ʻenehana haʻahaʻa e hoʻomaʻamaʻa i kou kino?Loaʻa ka pōmaikaʻi o nā kānaka o nā makahiki a me nā pae akamai mai ka yoga mālie.Eia naʻe, hiki ke loaʻa ka pōmaikaʻi no kekahi poʻe, ʻoi aku ka poʻe w